Laser Skin Treatments

Laser skin treatments can make your skin look healthy and rejuvenated. Precise, powerful laser treatments target light beams to the skin to address medical issues and cosmetic concerns. Laser treatments are both effective treatments and time-efficient.

Many laser treatment appointments take just minutes from start to finish. There’s little or no pain involved so anesthesia usually isn’t required.

Laser treatments help to enhance skin’s texture and appearance. Some of the most popular skin laser treatments include laser hair removal, rosacea treatment, sun-damaged skin treatment, vein and telangiectasia removal, and psoriasis treatments. Cosmetic dermatology Oregon has everything you need to enjoy more youthful, healthy-looking skin.

A young blond woman in front of a green background

Are You a Good Candidate for Laser Skin Treatment?
Before you have any laser skin treatment, ask the doctor if you’re a good candidate for the procedure. Book a consultation to ask the doctor to explain any procedure that interests you and provide an estimate for how much the treatment will cost. You may need multiple appointments to achieve best results.

If you want to proceed, the doctor will create your customized procedure plan.

A woman's chin and cheek in profile

Laser Hair Removal
Shaving, waxing, or tweezing unwanted hair is frustrating for many people. If you want to remove the wanted hair, ask about laser hair removal. Laser hair removal can be used to remove excess hair from the face, arms, legs, bikini line, underarms, or other areas. Because laser hair removal is so precise, it’s possible to target unwanted hair without damage to the skin.

• Because so many people prefer the results of laser hair removal, it’s one of the most commonly performed cosmetic procedures across the U.S.
• Laser hair removal works by sending highly concentrated light into the patient’s unwanted hair follicles. As the pigment absorbs the light, the hair is destroyed.
• The Cynosure Cynergy ™ laser is used to treat larger areas of skin. Each session is usually 15 – 30 minutes. Most patients require three or four sessions every six weeks to remove excess hair.

Rosacea Treatment
People with rosacea are often embarrassed by constant redness, flushing, and dilated capillaries, known as telangiectasias, under the skin. The pulsed dye laser (PDL) can help people with rosacea to improve their skin. Laser treatments eliminate swollen capillaries on your cheeks, nose, or around the mouth. There’s little to no discomfort involved with the treatment.

Sun-Damage Skin Treatment
Excess sun exposure can cause irregular pigmentation and redness to the skin. Laser treatments can destroy these blemishes and bring back the look of moist, healthy, youthful skin.

Treating sun damage isn’t a one-size-fits-all solution, however. Some people with darker skins may not be good candidates for laser treatment. However, many other treatment options may be considered to solve sun damage problems. To protect your skin between treatments, plan to use sun block protection.

Vein and Telangiectasia Removal
Broken capillaries and superficial leg veins may be embarrassing on legs, arms, or on the face. Depending on the location of the broken vessels, the Multiplex laser or the pulsed dye laser can destroy these unsightly veins and capillaries.

Psoriasis Treatment
Psoriasis is a persistent skin problem for many people. It’s often resistant to medicines and creams. The XTRAC laser can help to remove psoriasis plaques without pain. Most patients require several treatments to remove psoriasis patches. It’s possible to see a marked improvement in your skin in just three to four sessions. Many insurers cover XTRAC laser treatments for psoriasis, including Medicare.

Summing Up
If you want to reveal healthy, moist, and beautiful skin, consider laser skin treatments.

 

Should I See a Primary Care Physician or Go to an Urgent Care Clinic?

Primary care physicians and urgent care clinics can both offer quality medical services, but there are times you have to make tough choices on which is the best method of receiving treatment at the time. Below are a few of the specifics to consider before making the choice.

Sense of Urgency
The choice between seeing a primary care physician and urgent care clinic doctor might seem hard at times, but the trick is to understand the urgency of the situation. If you are experiencing a medical problem that will make it difficult to wait for the doctor to squeeze you in, this is the best time to visit an urgent care clinic. You do not want to sitting around a doctor’s office waiting for an appointment if you are needing stitches, or are in a lot of pain.

Health Problems That Are After Hours
Medical problems can crop up at any time of the day or night. Seeing a primary care physician tends to be a little cheaper and may be covered by insurance, but they also have limited hours. You will often not have much choice in whether to seek medical help from an urgent care clinic if it is late in the day. An urgent care clinic is still a more affordable option to a traditional emergency room.

When Your Primary Care Doctor Has No Openings
Most physicians try to leave some openings in their appointment book to squeeze in emergency, or unexpected visits. There are days that this is not possible, especially during times that areas are being hit hard with colds and flu. This makes a visit to an urgent care clinic the sensible choice.

The Difference Between Chronic and Urgent Conditions
A sprained ankle or pulled muscle is a medical condition that might require urgent attention. Conditions like Multiple Sclerosis and diabetes are long-term chronic conditions that would be better looked after by a regular primary care physician. The medical team at a primary care physicians office will take the time to get to know you, your condition and monitor progress. It is more difficult for an urgent care team to offer this same level of chronic patient care. It is also usually cost prohibitive for those with chronic conditions to seek regular treatment at an urgent care clinic.

Get quality immediate medical services at an urgent care emergency room Spring TX like Cypress Creek ER.

Finding the Right Embroidery Service

Whenever you find yourself responsible for identity items, you will want a resource at your disposal that can take care of all your embroidery needs. Regardless of whether you are using items to promote your business or you are serving as a volunteer for your children’s sports team, things like shirts and jackets can be valuable. People appreciate and use these types of things rather than putting them in a drawer, where they are never seen again. They can also be used to promote a sense of belonging, enhancing the teamwork that is already in place even further. Therefore, if you do not have somewhere to turn for these types of things, you are missing out on some excellent opportunities. If you are looking for embroidery companies in Jacksonville, an organization like Creative Images Embroidery has everything necessary to produce the customized products that you need.

An important thing to consider when choosing a company to help with your embroidery needs is the method the organization uses for digitizing. A good company will have resources that can help you create your logo, whenever necessary. You want to make sure that the logo will be your property at the end of the process as well. Rather than using a program that auto-digitizes, you will be better served when your logo is digitized using the skill of the people on staff. That way, fine adjustments can be made to make sure it is fully customized in a way that will leave you happy.

No matter how impressive your logo is, it will be of little value if it does not look good on the item. You don’t want it to be rough around the edges and appear as if the logo was simply placed on as an afterthought. Instead, there should be a smooth and seamless transition between the edge of the logo and the garment. These marks are referred to in the industry as hopping marks. You might want to make sure the company you use has a steaming process that will eliminate any of these marks.

When the items are shipped to you they should be properly folded and packaged in a way that makes them ready to use upon receipt. You might also express your preference as to whether you prefer each individual item bagged separately.

You can use embroidered clothing items for advertising, to promote a sense of belonging to a team, for awards and recognition or just about anything else you can think of. These items are only effective if the embroidery work is good enough to impress the recipients.

 

Celebrating Achievements and Kind Deeds

Parents can help young children set small goals that are easily attainable as a way to help boost their self esteem. Setting goals and developing a plan of action directed toward reaching those goals is a skill that can help them throughout life.

Start at Home
Learning responsibility often starts with giving a child small goals such as keeping their room clean or feeding the family pet. Those responsibilities can be expanded as children get older. Celebrating their dedication to their responsibilities and the achievement of new goals will help a child be more motivated to strive for higher goals.

Take Notice of Kindness
Children have a way of surprising parents and teachers by doing unexpected acts of kindness for siblings, classmates, family members, neighbors or maybe even strangers. It’s important to take notice of a child’s good deeds by rewarding their kindness. Compassion for others is a behavior of mindset that you want to encourage.

happy family at beach

Major Achievements
Some children struggle to make it through a school year. For others, high school or college graduation is a milestone they had to work exceptionally hard to reach. There are a lot of instances during a child’s growing years that they have to stretch beyond their comfort zone. The challenges they face may be related to their athletic ability, their introvert personality or their level of creativity. Stepping out of one’s comfort zone and accomplishing something that seemed impossible is an achievement that deserves acknowledgement.

Rewards
When children are young, they need immediate rewards rather than delayed responses to their accomplishments. Stickers, check marks, tokens or some similar reward system that can be tallied up and linked to a larger reward is a good way to reward kids. The more creative you are with the reward, the more memorable the experience will be. You could surprise your child with something such as an amazing cookie bouquet. The bouquet could be sports related, animal themed or a bouquet composed of their favorite cookie. Cookie bouquets are also a fantastic birthday gift and a great way to perk up a child that is going through a difficult time.

Adults like to be shown appreciated for good deed and encouragement for achievements. Kids are no different. Offering them encouragement and recognizing their achievements is a great way to motivate them to set higher goals.

 

Hiring a Company to Repair Your Medical Instruments

Your instruments are very important to you if you run a medical facility. You rely on these instruments to help you perform tests and properly diagnose your patients. Therefore, instruments that are not functioning properly can create very big problems for you and your staff. You will get inaccurate readings and test results that will make it impossible to diagnose your patients. It goes without saying that you need to be very careful about which company you entrust with repairing your medical instruments. This is a huge responsibility. You need to be certain that the company you hire for this task knows what they are doing and is up to the challenge. Here are a few tips that will assist you in your search for a medical instrument repair company.

1. How long has the company been in the business of repairing medical instruments?

Experience is a critical factor to look for when you want to find a company to repair your medical instruments. You want to avoid hiring a company that has only been doing it for a short period of time. Ideally, you should only do business with a company that has been repairing medical instruments for a minimum of five years. This level of experience should tell you that the company will give you an outstanding quality of work.

2. Where do the other medical professionals in your area have all of their instruments repaired?

It would be a good idea for you to take some time and seek out the other medical professionals who work in your area. Find out where they send their instruments when they need to be repaired. You should also ask them why they use that particular repair company. How long have they been using that company? How long does it usually take for the company to complete a surgical camera repair? These are all questions you should ask when you are talking to these people.

3. What is the average turnaround time you can expect when you get medical instruments repaired?

You need to ask every company you contact how long it is going to take them to repair your medical instruments and get them sent back to you. You obviously do not want to be waiting for many weeks for a company to complete their repairs. Therefore, find a company with a fast turnaround time.

 

Neuroscience Curriculum Development

Neuroscience curriculum development is an essential task for educators. Today’s teachers with an understanding of how the brain works may apply evidence-based research to the classroom. Teachers and professors can help students reach their highest educational and personal potential.

Researchers say that neuroplasticity of the brain is highest during the early years. However, research continues to show that the brain’s neuroplasticity—and the student’s intelligence—changes throughout life. Teachers must understand the implications of how students learn to serve them. Knowledge about neuroscience can strengthen students’ necessary skill sets to 21st-century careers.

Neuroscience and Teaching Skills

Neuroscience is a valuable teaching asset. Teachers can practically use research conclusions to instruct students. Professional education of teachers must include neuroscience studies.

The study of neuroscience shows that students can “change their brains” to learn more. For instance, neuroscience studies show that students often learn best in play. Teachers using targeted games to instruct students are both well-liked and effective in the classroom.

Studies also show that activating the brain’s memory network strengthens students’ ability to recall and retrieve information. In contrast, stress and boredom in class inhibit learning. Stress studies show that students may experience alienation from the instructor and learning when they’re stressed or bored. Scientists theorize that the brain triggers a fight or flight response.

Student Behavior

Neuroscience researchers also report that, as student stress builds, the ability to retain long-term memory is also inhibited. Neuroscience provides some tools for teachers to use when stress leads to reactive behaviors. Therefore, it’s essential for the teacher to reduce classroom stress to promote memory retention and cognitive processing.

Passionate teachers with a desire to return students to positive learning experiences can help students to achieve their goals. Student empowerment is one of the first steps to returning a love of learning to the classroom.

Improving the classroom isn’t the work of the neuroscience laboratory. Teachers must study neuroscience to design strategies and tools that deliver for students.

Today’s teachers are busier than ever before. They must attend more professional development events, interact with consultants, and develop new expertise to stay current. Future neuroscience developments will develop in part between the intersection of science and classroom.

When teachers develop new strategies and students seem to learn better, their supervisors and peers want to spread the good news. Collaboration between educators and neuroscientists benefits the practicum and body of research. Success for teachers is largely about finding what works. Neuroscientists can use the practicum to feed new research studies.

Domestic Violence

Domestic violence is a big problem in this country; it’s the leading cause of injury for women aged 15 to 44. The best way to help stop domestic violence or prevent it from happening to you is to remember the steps listed below and try to utilize them should the situation arise.

How can I help prevent domestic violence?

You don’t have to be a super hero in order to help prevent domestic violence. Ways you can help stop this crime include:

• Not being afraid to call the police if you suspect or witness evidence of domestic violence

• Tell your family member, friend, coworker or neighbor about a domestic violence outreach organization if you suspect that she is being abused

• Encourage your neighborhood watch program to be on the alert for domestic violence as well as more typical crimes such as burglary

• Listening to the testimonies of Christian women speakers and learning how you can support abused women.

If I’m in an abusive relationship, how do I get out?

The most important step is to make sure that you are safe. Contacting the National Domestic Violence Hotline at 1-800-799-7233 or your local domestic violence crisis center can be a great first step in making sure that your escape will be safe. If you don’t feel comfortable talking to these organizations, you could discuss an escape plan with a trusted friend.

I’m scared to call the police. Should I?

If someone is harming or threatening to harm you, you don’t need to hesitate to call 911. Your abuser could face consequences for his actions including arrest and conviction for domestic violence. If you really don’t feel comfortable bringing the law into the equation, see if a friend can house you temporarily while you sort things out.

I don’t feel safe at home. What should I do?

If you have been abused recently and need to leave the home you share with your abuser at once, you should contact your local domestic violence crisis center to find out how you can enter their program or take advantage of their confidential motel voucher program.

I was able to escape from my abuser. How can I keep him from coming after me?

You should consider getting a protection order from your local court house; this will ensure that you will have legal protection if your abuser gets closer than a certain number of feet near you.

Five Career Fields for Moms Who Are Going Back to Work

For moms who have those small pings of regret for not pursuing more from their careers, it’s never too late to go after your dreams. If you’re ready to enter the workplace again after staying home to raise your young children, there are plenty of opportunities that could be yours. While you may need to work a little to sharpen your skills and update your resume for today’s high-tech field, you could be rewarded with a high salary and a strong sense of accomplishment. Here are five hot career fields for moms going back to work.

1. Corporate Trainer
One job that has a promising outlook for the future is a corporate trainer. In order to be hired as a corporate trainer, it’s typically required to have an educational background in developing curriculum for adult learners. Today’s corporate trainers are also focused on creating interactive, computerized learning activities and assessments. For entry into this career field, you may need to take some classes in learning theory and instructional design.

2. Healthcare Management
Healthcare management is another hot career option that has plenty of growth potential for the future. This type of work involves managing healthcare facilities and medical practices. Because of the unique scope of managing a healthcare facility, organizations are usually looking for people with specific knowledge and skills. The Healthcare MBA from GW University is a great way to get into this field.

3. Software Developer
The constantly evolving field of computer technology is another sector to look into for your future career. Jobs in software development are expected to continue to grow for the next few years. This type of work is challenging, but many times a graduate degree is not required. For some positions, employers are looking more for specific types of industry training classes. You can investigate some of the ways to get certified and choose to take an online course for convenience.

4. Nurse Practitioner
If you have an interest in nursing and providing medical care, you may want to find out about becoming a nurse practitioner. This field is expected to grow like wildfire due to the country’s aging baby boomers and the population living longer. Enrolling in a nursing program takes hard work and dedication, but nurse practitioners make an impressive salary that could be the key to your children’s future. Click here to learn how to deal with some of the challenges in this field.

5. Management Consultant
The last type of career that may be a good fit for a new working mom is a management consultant. If you have experience in the management field before your kids were born, don’t bury your past and forget about it. Think of ways to use your previous experience and knowledge as an advantage. If you have insight and have kept up with your industry’s trends during your time with your children, offer your services as a consultant. This type of job may have more flexibility in working hours, which could be great for families with children.

Going back to work after a gap of several years of child rearing can be daunting, but if you have confidence in yourself, you could find success again. Learn about the top career fields that could be your next professional experience.

 

Ways You Can Help People With Cancer

A diagnosis of cancer can change a person’s life and turn their world upside down on the spot. In some cases, the diagnosis is not severe and the problem can be handled with medication or surgery. But then there are those cases where the outcome is not as certain and the future is not so guaranteed. People who get told that they have cancer are always in need of support and assistance, and there are plenty of ways that you can help.

Get Involved With An Active Group
Many churches do cancer crusades where they raise money and awareness for the need to fight this deadly disease. Sometimes getting involved with a group that is focused on helping with a problem can give you the determination you need to help. It can be difficult to really understand what cancer patients need from day to day, but being part of a crusade will help you to maintain contact with the people who need help the most.

Be Part Of A Support Group
Support groups are made up of a wide variety of people who want to help cancer patients to handle the day to day pressure of fighting such a disease. The misconception is that you must have some kind of experience with cancer to be part of a support group. The truth is that anyone who cares and wants to lend a shoulder for patients to lean on is welcome.

Visit Patients In The Hospital
You do not have to be a pro athlete or celebrity to make a difference in the lives of cancer patients. If you want to help brighten a cancer patient’s day, then arrange with the hospital to bring flowers or balloons and maybe a song to sing to help patients out. You may not be a doctor offering treatment, but you are doing the next best thing by giving patients something else to focus on for a while.

Be Active In Fundraising
Cancer fundraising groups can always use more volunteers to help bring in funds and get the word out to the public. If you want to help, all you need to do is volunteer your services to a local cancer fundraising group.

It is normal to want to help cancer patients, but not everyone knows how to get involved. Sometimes all it takes is a little of your time to make a big difference in the life of someone suffering from a horrible disease.

 

Health And Fitness Ideas For The Busiest Moms

Lots of men and women everywhere complain that their physique and healthy lifestyle ended when they had children. No parent would ever prioritize themselves over the needs of their children. But surely there must be a way to take care of them and you in those few hours we have each day? It’s not easy, and there will always be sacrifices to make when you’re a mom. Thankfully, there are plenty of ideas out there that can work for you when you find you’re too busy for a workout.

Parenting is tiring. This is the reason so few of us feel like getting off the sofa when we put the kids to bed. But if you can peel yourself from the comfort of the cushions, your workout could actually boost your energy levels. We all feel like the kids run us ragged. We all wish we had the stamina to keep up with them. That workout that feels like the hardest thing to start could actually make you feel just as energized by the end.

Exercise improves your overall fitness. It increases your stamina and builds your strength. And most importantly, it makes you feel more positive about life. It can help you have that can-do attitude that those supermoms on the PTA seem to have. But we all know it’s hard just to get that time and that motivation to fit in a workout. So how do we do it?

Moms are incredible at making schedules and getting organized. Sure, some things move right from time to time. And there will always be that little something that crops up to get in the way. But if your workout time isn’t on your daily planner, it’s time to make it happen. Here’s how. Get up thirty minutes earlier. Or go to bed thirty minutes later. Batch cook and microwave the family meal one night a week to reclaim that thirty minutes cooking time. Run with the dog. Walk the kids to school instead of driving. The list goes on. Sure, it takes a little creativity in some cases. But you’ve made the move toward prioritizing your health just by looking for a window of time for you.

Most of us have a slot or two of time for catching up with friends each week. But if you and your friend sign up for a fun exercise class together, you’ve managed to socialize and workout in that same slot of time. Best of all, working out together motivates both of you to stick with it. You’re having fun, so you get more than just a great workout. You get good mental health and emotional well-being.

Most of us have heard of home workouts like the max workouts program. The trouble is, when you’re at home, you always have household chores to do instead. But if you get your kids to join in, or invite that willing friend around, you can all have fun working through the exercises together. You also get extra quality time with your kids or that fun social date with your friends. And if you workout with your husband or partner, you know you’ve had a fun activity that benefits your relationship.

Of course, good health is about more than exercise. Healthy eating is another problem area for busy parents. Kids can be fussy eaters. Before you know it you’re cooking two or three different dishes every evening, or eating something that only satisfies them. To be sure you’re getting all the nutrition you need, it’s important to include the fresh stuff in every meal. It can be hidden in sauces or soups to avoid mealtime arguments.

It’s often tricky to make sure you’re eating enough fresh fruit and veg. It’s so much easier to opt for the takeout or convenience food. Batch cooking can get you a healthy meal in a jiffy. Whip up extra portions of healthy dishes packed with veg. Then freeze them individually to microwave when you’re too busy to cook. This can work for lunches in the office too. And it will be hot on your plate quicker than a delivery driver can get to you!

Fruit is easy to take with you for healthy treats on the go. Veggies like salad often require a bit more preparation. You could prepare your healthy snack or lunch the night before. It won’t spoil in the fridge overnight. And there are plenty of fun treats that are pretty healthy too. Homemade oaty bakes can be packed full of all your favorite dried fruits, nuts and seeds. They’re really filling, entirely natural, and easy to take with you whenever you’re out and about. Pop a couple in your purse to make sure you’re never caught short. If you’ve got something with you, then you’re less tempted to pay the vending machine!

Lots of health gurus recommend integrating more activity within your regular lifestyle. This makes sense, but it can be tricky to figure out how to do that. One of the easiest ways is to leave the car at home if your journey is shorter than two miles. You might think this will take longer. But when you consider the traffic and the hassle of parking, it might not take any longer at all. Pop your heels in your purse and use comfortable shoes for the walk. This will avoid aching ankles and blisters.

If you like to unwind on the sofa in front of your favorite TV show, you might be able to get your workout done at the same time. If you know your exercise routine, you can work your way through the exercises in front of the TV.  Treadmill or exercise bike in the garage? Make soap time your new exercise time.  Pop a TV in front of your workout equipment and enjoy your favorite show on the go.  Exercising this way is hugely beneficial because you are distracted by what’s on the TV. You’ll get through your thirty minutes without even noticing!

Extra workouts and healthy eating can be accessible for busy parents. Take some time this weekend to see if you can fit them in. Be well. 🙂