The inevitable time of the year is here again, totally unwelcomed. For the past two days, the familiar acrid smell of haze can be smelled first thing in the morning at 4:45 a.m. when I stepped out of my bedroom.
Thankfully my girls and I have always been pretty OK during the haze period with no respiratory problem, no sore throat and no congested chest and lungs. Last year’s haze was by far the worst with schools closed several days in a week over a period of 2 months. Will this year be just as bad? Pray tell! Let’s hope not, though I sometimes wish that it would be, just so I do not have to rise by 4:45 a.m. each day to prepare the girls for school 😀
We can’t run away from the haze, unless you migrate to another region unaffected by the haze but we can certainly do something to protect ourselves from the ill effects of the haze.
Hydrogen water and carotenoids are antioxidants that can protect our cells from damage from free radicals and environmental pollution. My family and I have been consuming them since March 2015 and have never looked back since. You can click on Izumio And Super Lutein on the right side bar of this blog under Categories to read more.
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