Staying Healthy During The Haze

The haze situation over here in the Klang Valley ain’t getting any better, despite there being a brief heavy shower yesterday. The smell of smog can be smelled from inside our house for the past one week.  I wonder when this yearly menace will ever stop.  This year the haze came late.  Normally, the yearly haze would shroud our clear blue skies around June for about 1-2 months. This year June, we were still having blue skies and showers. I thought we were spared this year! But I didn’t get to rejoice for long as the haze started to make its appearance towards the end of August 🙁

Every year during the haze season, my nose would itch, throat would get ultra sensitive and if I ate something heaty, I’d be down with really bad sore throat. This time round, thankfully we have Izumio to help us counter the negative effects of haze on our throat, nose and lungs.

For those of you who are sensitive to the haze, drink plenty of clear fluids.  One drink that is beneficial to your body is hydrogen-infused water. The hydrogen-infused water that I am currently consuming tastes exactly like plain water but it has high concentration of hydrogen at 2.6 mg/l or 2.6 ppm.

It is proven that Hydrogen rich water is essential to building good, healthy cells and is also capable of balancing the pH within the body. Hydrogen water balances the equilibrium of the body whilst flushing out acidic toxins through sweat and urine. In short, normal water has been helping us do this all our lives but hydrogen water is much, much stronger.

You can email shireenyong@gmail.com to find out more on the hydrogen-infused water that I am consuming.

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Author: Shireen

I am a WFHM of 3 lovely girls - Alycia, Sherilyn and Cassandra. I am a health, fitness and clean freak. I am a freelance content writer and occasionally help out my other half in his food catering business. I also do product reviews and accept sponsored posts on my blogs. I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P Welcome to my blog! :)

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