Bad Backache

I woke up this morning with a bad backache. For some reasons, I’ve not been exercising my back on the fitball for a while already and damn it, my backache has re-surfaced. That’s the thing with this fitball. If you work-out on it diligently, your backache will surely be kept at bay but once you’ve stopped working on it, the backache will surely come back to haunt you. I better start exercising on my fitball again coz the pain is really unbearable and causing me disrupted sleep.

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Author: Shireen

I am a WFHM of 3 lovely girls - Alycia, Sherilyn and Cassandra. I am a health, fitness and clean freak. I am a freelance content writer and occasionally help out my other half in his food catering business. I also do product reviews and accept sponsored posts on my blogs. I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P Welcome to my blog! :)

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