FollowYesterday I went to Pantai Hospital Ipoh to review my medical report with the family physician at the Health Screening Department. Besides one issue that needs yearly (or even bi-annual) monitoring, the doctor pointed out something else — I am underweight. At 41kg, she advised me to put on a little weight to reduce the…
The Fibroid That Came Back: A Story of Fear, Faith, and Letting Go
Shortly after I gave birth to Cass, my youngest girl — sometime in 2008 or 2009 — my gynaecologist spotted a very tiny fibroid during a routine ultrasound scan. I can’t remember the exact year, but I remember his words clearly. “It’s very small. Just monitor it.” So I did. In the early years, it…
From Jigsaw Floors to Rubik’s Cubes: A Little Throwback to 2016
While scrolling through my Google Photos today, I stumbled upon a photo of Cass taken in February 2016. She was holding a Rubik’s cube, completely absorbed in it — and just like that, a flood of memories came rushing back. Back then, both Alycia and Cass were crazy over the Rubik’s cube. Alycia’s high school…
How Our CNY Changed Over 40 Years
My parents no longer do elaborate CNY preparations like they did in the early 1980s, when my late maternal grandmother was still around. Back then, pre-CNY preparations meant trips to Ipoh Old Town to buy dried goods and waxed meat. My parents and grandmother even made their own Chinese sausages. I still remember vividly how…
The 10th Day of CNY: Health Checks & Family Lunch In Menglembu
Today is the 10th day of Chinese New Year, and was my scheduled yearly medical check-up and Pap smear. This year, instead of visiting my usual gynae in KL, I did it at Pantai Hospital Ipoh. After Googling for female health screening packages, I found that Pantai was offering one of the best deals. I…
Rethinking Retirement at 53
When I was in my early twenties, I had a very clear picture of life.By age 53, I imagined I would have retired — bags packed, passport ready, slowly traveling the world with no deadlines and no responsibilities. Then I entered my forties. Reality gently tapped me on the shoulder.I began to realise that maybe……
CNY Day 7 – A Bowl of Yan Yat Memories
Today is Yan Yat — the birthday of all humankind, the 7th day of Chinese New Year. Growing up, this was a day I quietly looked forward to. My late maternal grandmother would cook a comforting pot of fish and chicken porridge topped with fresh lettuce — Yue Sang Gai Jok. She would fry fermented…
My 2026 Chinese New Year
CNY felt different this year — in the best way. For the first time in years, I’m celebrating the entire 2 weeks of CNY back in my hometown, and with that came something I didn’t realise I had been missing so deeply: family reunions. For so long, I missed gatherings with my dad’s siblings —…
A New Chapter, Same Traditions — Celebrating CNY and Sherilyn at 21
This year’s Chinese New Year felt a little different, yet beautifully familiar in its own way. On the 1st day of CNY, the three girls and their dad came back to Ipoh. For many years, we would make the annual trip from KL to visit my parents here. But this time, life has come full…
Our Unexpected CNY Eve Food Hunt
On the eve of CNY, we did something a little different.My dad insisted on staying home to cook our reunion dinner, while my older brother and his family opted for takeaway Japanese bentos at home. So my younger brother, mum and I went out on a food hunt instead. It was a scorching afternoon and…
Reunion Season, A House Full of Joy
With my younger brother back from KL and my eldest brother returning from Singapore, almost everyone is home for Chinese New Year. The last few days have been spent over long restaurant meals, laughter flowing as easily as the conversations. My brother’s 9-year-old twins (a boy and a girl) have made the house even livelier.…
Haru’s Vet Day
Yearly vaccination + deworming day for my brave little girl yesterday 🐱 She was so scared and trembling the whole time… that barking giant German Shepherd before her (having wound treatment) didn’t help at all. Home is her safe place — knocked out the second we got back. So proud of her 🤍 I’m also…
How I Calm My Mind When Anxiety Hits
The six months before I moved back home from KL…my panic and anxiety attacks were at their worst. Some nights, I would wake up gasping for air.Even in the daytime, my heart just wouldn’t rest —constant fear… constant palpitations. I was exhausted.And honestly… I was scared.I kept thinking, I can’t go on living like this.…
Living with Anxiety, Finding My Way Home
I’ve lived with anxiety and panic attacks for decades. It started when I was working in corporate. The pressure, the deadlines, the constant stress… it slowly built up inside me. Later, I left to become a work-from-home mum. For a while, things felt lighter. The anxiety eased. But life has a way of bringing new…
Best Stores Where You Can Buy Engagement Rings
Buying an engagement ring is one of the most meaningful purchases you will ever make. It’s a symbol of love and a promise of a future together, so it’s important to choose a retailer that offers not only beautiful jewelry but also trust, transparency, and craftsmanship. Today, you don’t have to limit yourself to traditional…