One of the simplest health habits I’ve kept for decades is gargling with warm salt water every night before bed. As a child, I was very prone to sore throats and inflamed tonsils. I dreaded those episodes because the antibiotics (that yucky bright pink liquid) prescribed back then often made me vomit. One day, Mum…
I have been using organic cold-pressed extra virgin coconut oil for more than 10 years, and it has become one of the most versatile products in my home. I use it as a face moisturiser before applying sunscreen every single morning, as a lip balm for chapped lips, and as a moisturiser for my entire…
Our meals in Ipoh are generally very simple. We usually eat at home unless my brothers and my daughters come to visit, then we eat out every day. For my parents, who are both in their 80s, and me, lunch is usually either mixed rice (tapau) or one of Mum’s simple, healthy home-cooked meals on…
For me, the best and most affordable deodorant isn’t an organic or aluminium-free deodorant. I’ve tried quite a few, but unfortunately, none of them worked well for me. The one thing that has consistently worked is plain baking soda. Since I exercise regularly and spend quite a bit of time at the gym, I feel…
My three daughters had the same Mandarin tutor, Ms. M, who came to our house every week from the time they were seven years old. She wasn’t the strictest or most outstanding tutor academically, but she had something equally valuable—an incredible amount of patience. She was always respectful towards me and tried her best to…
When my youngest daughter was in preschool, she had a best friend named M. The two of them were inseparable and shared a love for Rainbow Loom. I remember hoping they would go to the same primary school, but fate had other plans. As the months turned into years, we gradually lost touch with M….
I love online shopping—maybe a little too much! 😆 I’m always ordering something from Lazada or Shopee every other day, whether it’s toiletries, groceries, cat food, snacks, tea, clothes, or household essentials. I shop on Shein too, although not as often. Since I’m not exactly a social butterfly, I don’t need that many new clothes….
After the gym today, Mum and I headed to our favourite kopitiam for brunch. ❤️ Mum ordered her favourite Lam Mee again, while I had curry “noodles” without the noodles. 😄 My keto version was loaded with chicken, roast pork, char siu and extra crunchy bean sprouts. I paired my meal with a warm, unsweetened…
I have been creating content and accepting sponsored posts from overseas clients since 2007 — that’s already 19 years of this journey. For many years, my clients paid me through my PayPal accounts without any issues. It became part of my normal workflow, so I never really thought about needing an alternative. Recently, one of…
Yesterday was Cass’s first day of Orientation at Universiti Malaya. She spent the whole day at the Dewan Tuanku Canselor, taking her first steps into this exciting new chapter of life. Today will be an even longer day, with Orientation only ending at 10.30pm. The students have already received their class timetables all the way…
Key Takeaways Innovative tinting technology offers Georgia drivers superior heat rejection, UV protection, and privacy. Understanding the materials available makes it easier to pick the right window tint for local conditions. Compliance with Georgia’s window tint laws will keep you safe from fines and maintain your vehicle’s resale value. Table of Contents Types of Window…
It’s been absolutely sizzling in Ipoh lately! Afternoon temperatures have been hitting 33–35°C, and every day I’m so tempted to switch on the air conditioner, hide in my room, and hibernate until sunset. BUT… knowing that electricity tariffs are at their highest during the daytime, I’ve been trying to survive the heat without giving our…
Women often explore dietary supplements for many different reasons, ranging from general wellness routines to interest in naturally derived ingredients. Among these niche categories, deer placenta supplements have attracted attention from consumers who want to understand what these products are, how they are made, and what quality factors should be reviewed before purchase. This article…
One of my favorite healthy desserts is plain yogurt with chia seeds, coconut cream, and a drizzle of palm sugar syrup. 🥥🥣 It tastes surprisingly similar to a bowl of creamy sago pudding—but it’s a much healthier version that’s packed with nutrients. I usually use either mum’s homemade yogurt or store-bought plain, unsweetened yogurt. Then…
I think I’ve found the cheapest roast chicken and roast duck in Ipoh! I discovered this hidden gem at Restoran & Kafe New Weng Fatt, Ipoh Garden South, after my 80-year-old mum and I finished our gym session nearby. For just RM5 (without rice), you get a generous serving of beautifully roasted chicken breast with…
Finally, it’s official! Cass, my youngest daughter, finally received her Offer Letter from Universiti Malaya today—but not before giving me a little scare! Earlier, she checked the UM application portal and the search result showed that her application was unsuccessful. My heart nearly skipped a beat. I asked her to check the Maya Portal (under…
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