Nuts Over Nuts


From left to right : Raw organic brazil nuts, raw white pumpkin seeds, raw organic green pumpkin seeds, Menglembu groundnuts and raw almonds.

That’s my stock of nuts and seeds. Since I am on a high protein and low carb diet, nuts and seeds are the best and most convenient snacks to munch on to rid myself of hunger pangs. Nuts and seeds are rich in Vitamin E, Vitamin B, zinc, fibre, magnesium, protein, selenium, iron, phosphorus, etc. etc. However eating too much may cause gout as they are high in protein. Since I am on a high protein diet, I drink juice from half a lemon every morning as lemon juice is known to neutralize uric acid (caused by protein). Yup, i kid you not, i am a real health nut and i am nuts over nuts.

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Educational Toy

Sherilyn is good with this toy. During breakfast yesterday, she fixed the shapes puzzle in under 5 minutes without referring to the map. It looks easy to fix but can be quite tricky. Now, I’ve got a new toy to keep Sherilyn occupied whilst I work on my computer as she can spend close to an hour fixing the puzzle over and over again without any signs of getting bored with it.

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