I get heart flutters or heart palpitations whenever I get very angry. My heart flutters also increase in frequency if I do not get enough sleep and have been stressed out. I always tell my kids not to irate me too much, lest they see me collapse right in front of their eyes due to a heart attack. I kid you not. My friend lost her husband 8 years ago to heart attack. Her husband was in his early forties and had the heart attack right in front of his three young daughters.
Early this week, I was really saddened when I read that my favorite fashion designer died of a heart attack. I used to shop a lot at his boutiques when I was still in the corporate world. He was only 54 and looked really fit and active. His death is a great loss to the Malaysian fashion scene.
Heart attack can attack anyone – young or old, fat or thin, fit or unfit.
Exercising with unusual vigor while you are enraged or emotionally distraught could also be dangerous for your heart, according to a cautionary new study of the types of events that may trigger heart attacks.
Cardiologists have long known that a wide variety of circumstances can initiate heart attacks in people with cardiac disease. Among the events that are tied to an increased risk of having a heart attack: sunrise (you’re more likely to have one on awakening), spectator sports, earthquakes, air pollution, job stress, holidays and, in rare instances, sex. Extreme physical exertion and extreme emotional distress also often have been linked to sudden heart attacks.
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