Vitacare’s ‘Food For The Soul’ Event @ The Gardens Mall, 20 April 2018

I love attending Vitacare Pharmacy’s events and always look forward to receiving invites for its events which focus on healthy eating and living. I never fail to learn something new at each of its event.

The latest Vitacare event that I attended was held on 20 April 2018 at The Gardens Mall. Titled ‘Food For The Soul’, we were given tips on the preparation of easy yet wholesome meals using only natural and healthy ingredients. We  were also introduced to several healthy beverages made from superfoods carefully designed for the health of our guts and overall health of our body.

Good Morning brand range of nutritious beverages from V Grains 18 Grains purple beverage, V Halia 18 Grains ginger beverage, V Quinoa healthy snack and Amazin’ Graze granola (my absolute favorite brand of granola!) :

There was a demo  on how to use  V Grains purple powder to blitz up a delish snack / dessert, which provides so much sustenance that it can be eaten per se as a meal replacement for those on a diet.

Everyone was given a cup of  V Grains power-packed snack concocted by the team from Good Morning to bring home, together with a recipe book and CD. I was amazed to see how V Grains 18 grains powder can be used in so many creative ways to whip up an endless list of mouth-watering desserts and dishes.

VGrains 18 Grains is made up of 18 types of premium whole grains with 5 colours of phytonutrients. It is also added with 7 unique ingredients including purple sweet potato, blueberry, lutein, calcium, soya lecithin, prebiotic inulin and water soluble fibre.

A speaker explaining the importance of incorporating plant protein into our diet:

Beans, peas, nuts, seeds, soy and lentils are some of nature’s treasures. They are a powerhouse of good nutrition, a good source of plant protein, loaded with disease fighting phytonutrients, cholesterol-lowering fiber and naturally low in cholesterol and sodium.  A diet focusing on plant-based protein sources can be beneficial for helping to prevent diabetes, cardiovascular disease and mortality.

This nutritionist concocted a delish smoothie composed of plant protein powder + organic rolled oats + green leafy vegetables + a pinch of salt (blitzed together), flavored with raw cacao powder and raw nuts.

I was given the privilege to try the smoothie, right out of the blender. Though it’s thick and some thought it would taste yucky but surprise surprise, it was pretty good!  Nutty, oaty, chocolaty, milky and refreshing from the raw vegetables. This is a balanced cup of meal complete with carbs, protein and fiber, all in one.  And it’s super low in calories and fat too.  I had a cup of this and it  filled me up pretty well, so much that I wasn’t even hungry when it was time for lunch.

This V Quinoa 18 grains crunchy bars healthy snack from Good Morning got everyone raving about how delish it is. We were passing the bag of snack around and everyone just couldn’t get enough of it.  This product will only be officially available at selected supermarkets and pharmacies in June 2018.  It’s made from healthy legumes and grains and tastes like pop corn.  Our girls were fighting for the snack and it sure isn’t enough for the 3 piranhas haha!

Fibre Cleanse and Actizyme from New Morning ~ something for the health of your guts.

“You are what you eat”  Agree with me on this popular adage?

Yes and no.

It’s actually “you are what you digest and absorb”.  And this means you need to have healthy guts for good digestion, absorption and elimination. This is something that I learnt at the event from the nutritionist.

ActiZyme from New Morning is a premium, all-encompassing blend of digestive enzymes formulated to optimize the digestion of carbohydrates, proteins, fat, dairy, legumes, cruciferous vegetables, cereal grains and other foods.  ActiZyme is an advanced digestion supplement that combines DigeSEB with a proprietary blend of 22 natural and bioactive fruits and vegetables and concentrates.  This product is recommended for those who suffer from weakened or inflamed stomachs, pancreas or GI tract, the elderly who face declined digestive and absorption functions and for those who need the extra help to promote digestive and gut health and overall wellbeing.  If you’ve had a very heavy meal and need aid in digesting your food, ActiZyme might just be the solution 😉

For those of you who need a little nudge in your bowel movements, New Morning FibreCleanse Forte might just be the answer.  It helps to promote bowel regularity, promote healthy gut microbiata balance, healthy GI tract, better gut health and is 100% laxative with no laxative.  Made from 11 fruits, 11 vegetables and Moringa Oleifera extract, FibreCleanse Forte also helps to promote internal cleansing and detoxification.

Celebs and bloggers taking part in an experiment with ActiZyme:

It’s amazing to see that with ActiZyme added into a thick oat paste, the paste gradually melted and liquefied. That’s how the enzyme in ActiZyme digests food in our guts.

A group picture to conclude the Vitacare event. Can you spot me? 😆

VIPs at the event include Sarah Lian, a local and international actress and other celebs.

As with previous events, Vitacare is extremely generous with their goodie bags.  I always look forward to receiving it.  All the products promoted at the event were included in the goodie bag, yippee!   And an awesome bottle of high grade MGO 250+ Manuka honey from New Zealand too, which costs over RM100 a bottle!

 

 

Thank you very much once again Vitacare for having me at the event. I thoroughly enjoyed every moment of it and can’t wait to attend the next event 🤗

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