MCO Day 77 & 78 (Tuesday, 2 June & Wed, 3 June 2020)

Tuesday, 2 June 2020

With over 2 months of being stuck at home and devoid of a daily part-time helper, all the cleaning and washing finally took a toll on my hands.  My stiff shoulders got stiffer and the crick in my neck got ‘cricker’.  I’m currently suffering from pain on my right hand (the hand that I use the most) and have difficulty turning this hand. The Carpal Tunnel Syndrome that attacked my hand shortly after Alycia was born was also on my right hand.  My right hand has been grossly over utilized!  Yesterday I fished out my Salonpas patches and stuck them on my neck and right hand. I also massaged my neck and hand with Wintergreen essential oil. Both the Salonpas and Wintergreen essential oil provided a little pain relief but complete healing is going to take forever as long as Maria our beloved part-time helper doesn’t come back to provide me with the real pain relief! 😫

I miss having my portable massage chair to give me daily massages on my shoulders and back.  When I went to Mid Valley Megamall last Sunday, I was shocked when the staff at Osim informed me that my faulty massage chair is still stuck in their shop – their reason was it’s still Hari Raya. But from the staff’s ‘guilt-stricken’ expression when she found out that my massage chair was still at their shop, I knew they’d forgotten to send it to the head office. 😥  With such cheesy quality despite the 5-star price, this will be my second and last purchase from Osim.  The sales staff even had the cheek to cajole me to buy their second-generation portable massage chair, that’s more expensive at a whopping RM1,800!  No way Jose, not even if it’s at a 50% discount🤔

Our baking queen made Chawanmushi for lunch today and this time, it’s umami-packed with a consistency that’s similar to those from Japanese restaurants.  She added dashi and a little Chinese rice wine since we don’t have sake at home.

Hubs gave us a surprise when he came back early with tapau Ba Kut Teh for dinner.  His catering event ended early and he came back early to rest as he woke up at 5:30 this morning to start work at the kitchen with his team.

Dinner of fried rice (with eggs, turmeric, kafir lime leaves and curry leaves), blanched broccoli, cauliflowers and celery, stir-fried lean pork with big onions and leftover sambal from hubby’s shop and Ba Kut Teh.

Wednesday, 3 June 2020

Hubs tapau Yong Tau Fu, Sarawak curry noodles and char koay teow for brunch from O&S Restaurant @ Paramount Garden, PJ after his physiotherapy session at the hospital today.

Today I started my morning jog a tad late at 10:30 a.m. and the sun was already out in full force grilling me like a piece of meat when I jogged at the jogging trek of our condo. Somehow, the morning sun does not give me a migraine, only the afternoon sun does. In fact, it gives me a high of serotonin, which makes me very happy and calm! No matter how busy I am, I try not to miss out on my morning jog – this is very important in helping me detox not only my body through sweat, but also a detox of my mind from negative and unhappy thoughts.  The only downside is I now spot a bronze tan on my limbs and face. When the girls return to school (which no one knows when, yet), I think I won’t look like a Chinese anymore 👩🏾 😜

Hubs brought back Nasi Briyani from his kitchen in the late afternoon. Since there was warm yummy food on the dining table,  I had my lunner at 3:30 p.m. so that I could have a longer Intermittent Fast today.  We used to have dinner at 4 p.m. pre-Covid19 as the girls would be back from school around this time; when they’re back from school, they always appear like famished feral dogs. So I always ensure that dinner is ready by 3:30 p.m. and I eat my dinner with them at this hour!

We also had 5-Elements Miracle Soup today. This meat-less soup is believed to have the ability to fight cancer, diabetes, high blood pressure and other ailments.  I love this soup and don’t mind having it everyday as it’s meat-free and naturally aromatic and sweet. It’s composed of the following roots:

  • Daikon Radish Leaves (Green element)
  • Daikon Radish (White element)
  • Carrots (Red color element)
  • Burdock Root (Yellow element)
  • Shittake Mushroom (Black element)



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