If you’ve been experiencing shoulder pain, you’re not alone. In fact, studies have shown that up to 67% of people deal with shoulder pain at some point. This can be tiring and sometimes even prevent you from carrying out daily activities. Thankfully, there are a few ways you can treat your shoulder that have been shown to provide relief. Take a look.
1. Consult a Specialist
If you’re having severe pain or just can’t quite put your finger on what’s wrong, the best course of action is always to see a specialist. A chiropractor, for instance, could help diagnose you and recommend treatments. The best part is, experts could be more accessible than you think! For instance, you can easily get treatment for Frozen Shoulder Lincoln Square.
2. Try Epsom Salt Baths
If you think your shoulder pain might be due to cramping, an Epsom salt bath could help relax your muscles. This is because Epsom salts, named after their discovery location of Epsom, England, contain high amounts of magnesium. Simply fill up your bathtub with warm water, add the salts and enjoy a 15-minute soak.
3. Apply an Ice Pack
Finally, sometimes an old-fashioned ice pack or even a cold compress could be enough to provide the soothing relief you need. For a makeshift cold pack, try putting a small bag of ice inside a pillowcase and applying it to the area for ten minutes. If you try this method, be careful to never apply ice directly to the skin, as you could risk getting frostbite.
Shoulder pain can be frustrating to deal with, disruptive to your daily activities and greatly impact your quality of life. Thankfully, there are a few steps you can take to treat it. Try one of these remedies the next time your shoulder’s acting up, and you’re sure to start feeling better in no time.
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If you have an upcoming procedure and have been wondering whether scheduling robotic surgery could be right for you, there are a few things you should know. While over 48 million surgical and nonsurgical procedures are performed in the United States each year, robotic surgeries are a relative newcomer to the scene. While it might sound intimidating, this highly advanced technology can actually make a big difference in your procedure experience, rate of recovery and final result. To learn more about robotic surgery and what it could mean for you, read on.
1. It’s Often Minimally Invasive
If you want your procedure to be minimally invasive, robotic surgery could be a good option. It uses physician-controlled robotic technology to assist in the surgical procedure, enhancing the surgeon’s abilities and helping make the procedure safer. It’s also more accessible than you might think – for instance, you can find a surgeon Victorville CA and weigh whether robotic surgery could be right for you.
2. It Has Excellent Success Rates
According to recent research, some robot-assisted procedures have had success rates of between 94% and 100%! This high level of success makes robotic surgery at least on par with the minimally invasive laparoscopic approach. The data indicates that robotic surgery could be a growing trend to watch.
3. Procedures May Take Slightly Longer
One potential downside to consider is that robotic surgeries can sometimes take a bit longer than traditional ones. Whether an extra hour or more added to your procedure makes a difference depends on your condition or sometimes simply your preferences. When in doubt, consult your doctor about whether it’s an important factor in your situation.
If you need a surgical procedure and are considering minimally-invasive options, robotic surgery could be the right option for you. Talk to your doctor and you could look forward to an easier recovery and improved results!
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