Here’s an appetizing dish that goes very well when eaten with porridge. It’s called ‘tau kok lup’ in Cantonese which literally means ‘diced long beans’ in English. All the ingredients in this dish are diced and toddlers will find this dish interesting and appetizing too. Be careful of choking hazard with the peanuts if you’re feeding your toddler.
Long beans, diced
Dried flower mushrooms, diced
Fresh prawns, diced
Dried preserved chinese radish, diced
Chicken breast, diced
Peanuts, roasted in the oven or fried (without using oil) in the wok and skin removed
A dash of sugar, salt and pepper
Some oyster sauce
Pan fry the shallots till fragrant.
Add in all the ingredients (except the roasted peanuts)
Add sugar, salt and pepper and a little oyster sauce
Fry all the ingredients till fragrant and soft (about 10-15 mins)
Store the peanuts separately in an air-tight container and sprinkle the peanuts on top of the dish just before serving.
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