My Wholesome and Simple Lunch

This is my lunch almost everyday. Homemade bread with Steffi’s sugar-free peanut butter or kaya (LOVE kaya but don’t always eat it as it’s fattening), avocado or organic jams, sugar-free black sesame jam (another of my favourite) or tuna fish.

A ripe avocado in halves, ready to be scooped out to be spread on the bread or directly into our mouths (the gals love avocado).

I had this yesterday. Fresh Avocado on toasted homemade bread with peanut butter and organic strawberry jam. Thankfully Alycia and Sherilyn also love Avocadoes as they are very nutritious and packed with good oil, Vitamin E and other vitamins and minerals.

Read more about avocado here.

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