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Posted inBackache

Fitball To Counter Backache

Posted by By Shireen October 8, 2011
I started to develop backache after the birth of Alycia. I think the spinal anesthetic…
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About Me

I’m a 50+ mum of three grown daughters, now back in my beautiful hometown of Ipoh and slowly rebuilding a quieter, gentler life. After years between Ipoh and KL, I’ve returned to my roots to spend time with my parents, my soul-healing cat, and the simple things that matter most. I blog and vlog about family life, home cooking, Ipoh food finds, and everyday moments that make this season of life meaningful. Thanks for being here. 💛

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I’ve been writing product reviews, food and restaurant reviews, as well as advertorials on my blog since 2007.
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