Constipation – HEALTH FREAK MOMMY

Remedies for Your Baby’s Constipation

Posted on August 29, 2021August 29, 2021 by Shireen

My eldest child was an easy ‘pooper’ when she was a baby. She would poop several times in a day and was never once constipated in her life. However, when my second baby was born, her ‘plumbing’ patterns were different. She would only poop once in a few days. Once when she was about 3…

Orange Apple Avocado Smoothie With Chia Seeds

Posted on May 6, 2014July 8, 2014 by Shireen

Yesterday, I made a glass of orange + apple + avocado + chia seed smoothie for Cass to combat her constipation problem. I also added half a cup of color-free strawberry flavored yoghurt drink to the Shimono cup for a double power laxative effect and whirled everything together for a few seconds. This concoction is…

The Magic Bullet

Posted on June 28, 2009June 30, 2009 by Shireen

Ever since I found out about psyllium husk and have been consuming it, I hardly suffer from constipation (knock on wood!). Before psyllium husks came into my life, I had tried several products to stimulate my bowel movements, including using laxatives which caused terrible tummy aches. I now gulp down a tablespoon of psyllium husk…