Seaberry Crunch

What is Seaberry?
Seaberry, also known as Sea Buckthorn comes from sea buckthorn berries. These berries are found in the mountains and coastal areas of Europe and Asia. It’s a potent omega-7 oil, which has been used in history to treat everything from cracked, dry skin and eczema to coughs and digestive problems.

Goodness and health benefits
Sea buckthorn oil is rich in various vitamins, minerals and beneficial plant compounds.  It is naturally full of antioxidants, which helps protect your body against aging and illnesses like cancer and heart disease.  The seeds and leaves are also rich in quercetin, a flavonoid linked to lower blood pressure, a reduced risk of heart disease and diabetes.

Seaberry is rich in potassium, calcium, magnesium, iron and phosphorus. It also contains good amounts of folate, biotin and vitamins B1, B2, B6, C and E.  More than half of the fat found in sea buckthorn oil is mono- and polyunsaturated fat, which are two types of healthy fats.

One interesting fact about seaberry oil is it may also be one of the only plant foods known to provide all four omega fatty acids — omega-3, omega-6, omega-7 and omega-9. Very impressive indeed!

Other health benefits of seaberry include supporting a healthy liver, may help fight cancer cells,  may improve digestion, may reduce symptoms of menopause, may lower inflammation and a whole lot of benefits.

Seaberry has been quite under the radar until it started appearing on TV and news articles being touted as the ultimate superfood. Dr. Oz has appeared on Oprah to promote it as the all-in-one superfood and dozens of articles worldwide has appeared before and after to sing its praise.  Just google seaberry and the search results would yield hundreds if not thousands of research papers on its benefits for the human health.

Seaberry Crunch supplement
In the past, Seaberry in the form of supplement is not widely sold. However, in recent years, these supplements have started to appear on the shelves of pharmacies and online stores.  One such brand is Seaberry Crunch, a natural organic supplement made from only two ingredients, i.e. Seaberry and honey.


In the wake of the recent global health pandemic, I have been stocking up on several types of immune boosting vitamins and supplements to boost the health of my loved ones. One of it is Seaberry Crunch.   Research has found that people who are deficient in one or more nutrients are generally more susceptible to infections, and these infections are more severe and last longer. And when given supplements to rebalance their deficiencies, people tend to see improvements in the functionality of their immune systems and they become more resistant to infections, and cope better if they get infected.

Seaberry Crunch is made from 100% organic seaberry and Australia honey and nothing else. It’s the tasty organic multivitamin packed with over 200 bioactive nutrients to boost your kid’s immune system and brain development. It’s even suitable for adults as we adults too need a lot of brain power and a strong immune system to deal with the stress of everyday lives.

My box of Seaberry Crunch, with a personalized handwritten thank you message from the seller /owner ❤️

That’s how we love to eat our Seaberry Crunch, by sprinkling it on a bowl of sugar-free low fat yoghurt, topped with bananas, blueberries, red dragon fruit, cashew nuts and granola.

Seaberry Crunch has an  interesting sweet and sour taste.  It has the taste of honey with a mild tinge of herb flavor.

Seaberry Crunch can be purchased online from


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