Everyone who knows me knows that I am a heath nut & cleanliness freak and a hypochondriac. I wasn’t like this when I was younger, not at all. The ‘disease’ slowly built up over the years. I became a health nut when I was working in a bank more than 10 years ago. As it was really stressful working in the HR Dept of a bank, I developed many stres-related illnesses and was perpetually sick. I hated to take my medication coz they made me feel terrible. It was a colleague of mine who recommended me to cleanse & detoxify my body by eating fruits first thing in the morning on an empty tummy and never ate food after eating fruits. I religously followed the regime & my health improved tremendously. 4 years down the road, when I was diagnosed as suffering from Polycystic Ovarian Syndrome (PCOS) and went thru infertility & later fertility treatments to conceive, my whole life shattered and my entire life turned around. I became obssessed with working out to loose weight, read up the Atkins Diet & followed it religously and ate very healthily. Today, I thank God that I had to go thru years of hell because now, I am a very healthy lady, worked out daily come rain or shine and I appreciate my kids more. I can pass off as a college student when I am not with my kids and don’t even look like a mother of 2, ahem, 😉 ! My kids too now have to follow mummy’s diet plan and because of this, they don’t have a sweet tooth.
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Health Freak
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Shireen
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I’m a 50+ mum of three grown daughters, now back in my beautiful hometown of Ipoh and slowly rebuilding a quieter, gentler life. After years between Ipoh and KL, I’ve returned to my roots to spend time with my parents in their 80s, my soul-healing cat, and the simple things that matter most. I blog and vlog about family life, home cooking, Ipoh food finds, and everyday moments that make this season of life meaningful.
I do product reviews and accept sponsored posts on my blogs.
I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P
Thanks for being here. 💛
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