Posted inhealth Household tips
My Cheapest & Best Deodorant? It’s Just Baking Soda!
For me, the best and most affordable deodorant isn't an organic or aluminium-free deodorant. I've…
Posted inhealth Tea tea brewing set
Microplastics in Tea? Yes, Unfortunately
I love drinking tea — green tea, peppermint tea, Chinese tea, English tea… tea is…
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First Experience at a Government Clinic in Ipoh — And It Was Surprisingly Efficient
For the first time in my life, I visited a Klinik Kesihatan (KK) in Ipoh…
Posted inhealth health and fitness
Why I Pay More Attention to Protein Intake After 50
As we grow older, getting enough protein becomes increasingly important for maintaining muscle strength, energy…
Posted inhealth health and fitness
My Week-Long Tango with a Virus (And How I’m Protecting My Teen)
It started, as these things often do, with a simple scratch in my throat. "No…
Posted inhealth health food
Protein Power: Why I’m Making a Conscious Effort to Fuel My Body Better
For years, I underestimated the power of protein. I’d focus on eating my greens, choosing…
Understanding Hair Loss Treatment in Singapore
Baldness is a chronic condition among Singapore men, and it leads to the loss of…
Managing PCOS and Diabetes Risk: My Low-Carb Journey Since 2000
Living with Polycystic Ovary Syndrome (PCOS) hasn’t been easy, especially when it comes to food.…
Posted inhealth Me Medical Information
My Latest Blood Test Results: Small Wins and New Lessons
Two Saturdays ago, I went for another routine blood test. My main goal this time…
My Pap Smear Report & Health Updates
Today, I finally received my pap smear report from my gynae’s clinic, eight days after…
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Flu Vaccine Rush Amid Rising Cases
With influenza cases surging globally and locally, securing a flu vaccine has become increasingly challenging,…
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How to Treat a Minor Burn Quickly and Effectively
The other day, I seared my finger while removing a slice of toast from the…
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My Blood Test Update
Last Saturday, I went for a routine blood test at AA Pharmacy, eager to see…
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Kaleidoscope Vision : My Frightening Experience
Some time ago, I experienced a terrifying episode of kaleidoscope vision, something that had never…
Posted inhealth Me Viral Wart on Foot
Update on the Wart on My Left Foot
I finally decided to address the stubborn wart on my left foot and went to…
Posted inhealth health and fitness health food
Why I Swear by Beacon Seaweed Chicken Essence
Lately, I have found Beacon Seaweed Chicken Essence to be an indispensable part of my…