Posted inStrength Training For Seniors Zumba Fitness Mum Is Back At Zumba With Me Posted by By Shireen October 10, 2026 Mum followed me to Zumba class yesterday evening, and I’m really glad she did. ❤️…
Posted inhealth and fitness Zumba Fitness 53 And Still Shaking It Posted by By Shireen September 18, 2026 Two weeks away from the gym and tonight, this 53-year-old auntie made her grand comeback!…
Posted inhealth and fitness Zumba Fitness Too Old for Late Nights, Never Too Old for Zumba! Posted by By Shireen August 8, 2026 As I’ve entered my 50s, I find that I don’t really enjoy going out at…