Today is the 10th day of Chinese New Year, and was my scheduled yearly medical check-up and Pap smear. This year, instead of visiting my usual gynae in KL, I did it at Pantai Hospital Ipoh. After Googling for female health screening packages, I found that Pantai was offering one of the best deals. I…
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My 2026 Chinese New Year
CNY felt different this year — in the best way. For the first time in years, I’m celebrating the entire 2 weeks of CNY back in my hometown, and with that came something I didn’t realise I had been missing so deeply: family reunions. For so long, I missed gatherings with my dad’s siblings —…
A New Chapter, Same Traditions — Celebrating CNY and Sherilyn at 21
This year’s Chinese New Year felt a little different, yet beautifully familiar in its own way. On the 1st day of CNY, the three girls and their dad came back to Ipoh. For many years, we would make the annual trip from KL to visit my parents here. But this time, life has come full…
Reunion Season, A House Full of Joy
With my younger brother back from KL and my eldest brother returning from Singapore, almost everyone is home for Chinese New Year. The last few days have been spent over long restaurant meals, laughter flowing as easily as the conversations. My brother’s 9-year-old twins (a boy and a girl) have made the house even livelier….
Haru’s Vet Day
Yearly vaccination + deworming day for my brave little girl yesterday 🐱 She was so scared and trembling the whole time… that barking giant German Shepherd before her (having wound treatment) didn’t help at all. Home is her safe place — knocked out the second we got back. So proud of her 🤍 I’m also…
How I Calm My Mind When Anxiety Hits
The six months before I moved back home from KL…my panic and anxiety attacks were at their worst. Some nights, I would wake up gasping for air.Even in the daytime, my heart just wouldn’t rest —constant fear… constant palpitations. I was exhausted.And honestly… I was scared.I kept thinking, I can’t go on living like this….
Living with Anxiety, Finding My Way Home
I’ve lived with anxiety and panic attacks for decades. It started when I was working in corporate. The pressure, the deadlines, the constant stress… it slowly built up inside me. Later, I left to become a work-from-home mum. For a while, things felt lighter. The anxiety eased. But life has a way of bringing new…
Traditional Double-Boiled Whole Winter Melon
This braised whole winter melon is more than just a dish in our home — it’s a family tradition. My 83-year-old dad is cooking a recipe that was passed down from my late maternal grandmother over 50 years ago. We grew up eating this comforting, old-school Chinese home dish, and every time it’s on the…
Pranking My Cat
I was feeling really heavy today. I was and still am in a dilemma. I had to make some very hard decisions, which are emotionally charged. So I played cat meowing sounds to prank my cat just to get a laugh.My cat got hyper, climbed onto my desk, and tried to find the cat in…
My 79-Year-Old Mum Bakes Castella Mocha Cake for Me
My 79-year-old mum baked a Castella mocha cake just because I told her I was craving something soft, spongy and not cloy. No fancy equipment, no rush — just gentle hands, patience, and love. I filmed the process and shared it on YouTube. If you love grandma-style baking, simple living, and food made from the…
2025 Christmas Eve Dinner At Hakka Yin Signature Restaurant, Ipoh
2025 Christmas Eve dinner was held at Hakka Yin Signature, Ipoh. Just my parents, younger brother and I. Hakka Yin Signature is our family’s go-to restaurant for authentic Hakka cuisine. Being Hakka ourselves, we truly appreciate the flavours here — especially the abacus yam seeds, which are fragrant, well-seasoned, and you can really taste the…
Health Freak Mommy Facebook Page
As promised, I’m really happy to finally invite you over to my Facebook page 😊 This blog has always been a place where I share my thoughts, stories, and little moments of life, and I’m so grateful you’re here reading along. To make things more personal and interactive, I’ve also created a Facebook page where…

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