Low Carb Meals

High Protein Breakfast and Lunch

Posted on June 12, 2026June 12, 2026 by Shireen

Today after attending strength training class with my mum 💪✨ I had a simple high-protein lunch—canned sardines with pressure-cooked chickpeas. Dessert was plain sugar-free yogurt with soaked chia seeds. I actually wasn’t very hungry because my breakfast was already very filling and satisfying. Breakfast was quite a feast 😋 2 large soft-boiled eggs 🥚, walnuts,…

Low-Carb High-Protein Simple Breakfast

Posted on May 21, 2026May 21, 2026 by Shireen

My simple, hearty breakfast today — pressure-cooked chickpeas with 2 eggs. Mum soaked the chickpeas overnight, and this morning she pressure cooked them for 30 minutes until they turned soft and creamy. She added turmeric powder, homegrown curry leaves and a little salt for extra flavour and goodness. This will probably be our main plant…

Posted on October 3, 2022October 3, 2022 by Shireen

I have cheat days over the weekends. But on weekdays, I try to stick to low-carb meals as best as I can. I love breads but because they’re high in carbs, I eat half a slice (if thick) or a slice (if thin) and spread it with nuts or seeds spread like peanut butter, almond…

Low-Carb Meals

Posted on September 22, 2022September 22, 2022 by Shireen

For people who don’t know me well, they think that I starve myself so that I look gaunt. There are some elderly relatives who always think that I don’t eat any food so that I look stick thin. So each time we meet up, they will comment about my weight and lecture me, duh ?…