Walk Faster!

I was flipping through The Sun papers today and saw this very interesting article.  My habitual way of walking fast involuntarily is beneficial to my heart and can be life-saving!

Read the article:

So it’s proven. Research studies have confirmed that people who walk faster have healthier hearts than their slow-walking counterparts.

I also observe that people who walk fast are also fast workers, very efficient and hardworking. This includes yours truly here, ahem..  not self-praising here but I think it’s very true. Wouldn’t you agree with me too?

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4 thoughts on “Walk Faster!

  1. I’ve been described as “the tall one who walks very fast”. Wuahahahaha
    The faster we get to our destination, the faster we gets things done rite?? 🙂

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