I was flipping through The Sun papers today and saw this very interesting article. My habitual way of walking fast involuntarily is beneficial to my heart and can be life-saving!
Read the article:
So it’s proven. Research studies have confirmed that people who walk faster have healthier hearts than their slow-walking counterparts.
I also observe that people who walk fast are also fast workers, very efficient and hardworking. This includes yours truly here, ahem.. not self-praising here but I think it’s very true. Wouldn’t you agree with me too?
I’m a 50+ mum of three grown daughters, now back in my beautiful hometown of Ipoh and slowly rebuilding a quieter, gentler life. After years between Ipoh and KL, I’ve returned to my roots to spend time with my parents in their 80s, my soul-healing cat, and the simple things that matter most. I blog and vlog about family life, home cooking, Ipoh food finds, and everyday moments that make this season of life meaningful.
I do product reviews and accept sponsored posts on my blogs.
I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P
Thanks for being here. 💛
4 Replies to “Walk Faster!”
I agree with you. Fast walking people have the tendency of getting work done faster thus more efficient.
Follow
I agree with you. Fast walking people have the tendency of getting work done faster thus more efficient.
Hi 5 Agnes! I’ll bet you walk fast too eh?
Hi Adrine, Walking fast has also been my trademark since my school days hahaha!
I’ve been described as “the tall one who walks very fast”. Wuahahahaha
The faster we get to our destination, the faster we gets things done rite?? 🙂