I’m trying to put on a just a teeny weeny bit of weight back. Just before CNY, my weight went down to 44.1 kg. That’s almost my weight when I was a teenager!
It’s a surprise that after my fibroid removal 1.5 years ago, my body just does not crave for anything sweet anymore. Foods that are greasy turn me off. It’s as if my body knows that these are toxins which could potentially cause another fibroid to grow in my uterus.
Would you believe me if I told you that I don’t have much food cravings? I used to be a durian lover but not anymore. My throat would sting each time something terribly sweet touches it. My throat has transformed into a hyper state, where if I eat anything that’s overly sweet or fried with recycled oil, it would burn! Guess this is a blessing in disguise as I don’t touch sweet and fried foods as often as I used to. I hardly eat them these days. This is also why I lost some weight when I removed considerable amount of sweet and greasy foods from my diet, but not completely. We still need a little sugar and oil in our body.
I now have a better ‘allowance’ to work around, meaning I can afford to pop in a few cookies (reduced sugar ones) or a miniscule piece of almond chocolate in the morning 🤗
For breakfast today, I had a small piece of wholemeal bread with organic butter and some cookies, followed by half a packet of organic roasted Korean seaweed.
I recently stumbled upon this Korean brand of organic seaweed at D’ Market supermarket and I’m so glad that it’s sugar-free and low in sodium and oil. Super happy that the seaweed slices are not salty and oily which our girls and I can munch on guiltlessly! 😊
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