FollowOur finicky teenage chef doesn’t like her school canteen’s food. So she preps her own food everyday. This week she made these for her lunch box: Jumeok-bap or rice ball or Korean style onigiri. It’s cooked rice mixed with boiled kombu, sweet corn kernels, seaweed and soy sauce and rolled into balls. You can use…
All posts dated January 14, 2022
Importance Of Clean Filtered Water For Optimal Health
The human body is composed of an approximate average of 60% water. Aside from helping us to quench thirst, water is crucial for optimal health and is essential for numerous bodily functions. These include waste removal, temperature regulation, and cellular function. Health experts recommend that we drink around 2 liters of water per day. We…