Dancing Her Way to Gold – Sherilyn’s Big Win at KLPAC

Last night, Sherilyn came home with a gold medal—her team clinched First Place in the Contemporary Dance category at the Malaysia Challenge Cup Dance Competition 2025, held at the iconic Kuala Lumpur Performing Arts Centre (KLPAC). This win didn’t come easy. It’s the result of months of sweat, sacrifice, and sleepless nights. Sherilyn has been…

From Classrooms to Cameras: Alycia’s Final Semester Adventure Begins with a Bang!

Alycia is now in her final semester of university — finally, after almost four long years of hard work, countless assignments, and many sleepless nights. But instead of slowing down, she’s busier than ever, juggling classes, competitions, and now a freelance/part-time job with Astro! She recently joined Astro Xiao Tai Yang (XTY), Astro’s popular children’s…

Exploring Care Home Services for Aging Adults

As individuals age, their needs change, and so too must the type of care they receive. For many families, deciding on the right support for an elderly loved one can be a challenging and emotional journey. Care homes offer a comprehensive solution, providing not just accommodation, but round-the-clock support, social opportunities, and medical attention when…

Innovations Shaping the Future of Care Homes

The care home industry is undergoing a remarkable transformation, driven by a combination of demographic changes, technological advancements, and evolving expectations around elderly care. With a growing aging population, there’s an increasing demand for care environments that promote independence, dignity, and well-being. Modern care homes are rising to this challenge, embracing innovation to enhance the…

The Overlooked Side of Elder Care: Mental Health and Daily Joy

When people think about elder care, the focus often shifts to physical health. Common images include medication management, the gentle assistance of mobility support, and the careful monitoring of chronic conditions. While these aspects are undeniably important, there’s another equally significant dimension of elderly well-being that often gets overlooked: mental health and the pursuit of…

Midnight Magic: Sherilyn’s Hearty Kimchi Stew That Fed Us for Days

Earlier this week, while burning the midnight oil to rush out her university assignment, Sherilyn somehow managed to squeeze in the time (and energy!) to cook a big pot of hearty and comforting kimchi stew — 김치찌개 (kimchi jjigae) — right in the middle of the night. This wasn’t just any ordinary pot of stew.…

Custom Ideas That Turn Ordinary Items into Unique Father’s Day Gifts

You might have found yourself looking at the Father’s Day aisle wondering why simple gifts are so expensive. You’re not alone, don’t worry. The truth is that most store-bought gifts will fall flat. Meaning that they are not bad, but they are simply generic. And of course, dads deserve more than a last-minute trinket.  And…

2025 Mother’s Day

This year’s Mother’s Day celebration was a memorable one, filled with delicious food, thoughtful gifts, and simple moments shared with loved ones. We decided to celebrate with brunch at Hai Kah Lang in Seapark, PJ—a Michelin Bib Gourmand-awarded restaurant in 2022 that we’ve come to enjoy. Having visited their other two outlets in KL previously…

How Rooibos Tea Became My Teen’s Exam Week Stress Reliever

When you think of teenagers powering through exam week, you’d probably picture lots of coffee, energy drinks, or perhaps sugary snacks or chips. But in our home, Cass, my youngest daughter, has taken a slightly different route—and it surprised me. What keeps her calm through long study sessions isn’t just coffee and tea, but more…

Celebrate Your Reading Passion with Unique Bookish Graphic Tees

For book enthusiasts and literary rebels alike, expressing their love for literature through fashion is a fun and stylish avenue. Bookish graphic tees have become popular as a way to display your love for books while making a chic fashion statement.  These tees are a must-have for bookworms and book fanatics. Wearing these tees is…

HEALTH FREAK MOMMY