Healthy Friday – 8 April 2016

Smoothie for today composes of pineapple (half), green apple (1) and orange (2)

This can yield 3 full mugs and 1 bottle for the girls and the hubs.

The girls are having vermicelli with prawn + chicken soup, to go with some takeout char siew and roast chicken. Yeah, I know the weird combo. The mil wanted to clear the freezer and the vermicelli had been lying around for months already.

I am too lazy to prepare a proper salad for myself, thus I am going to have organic broccoli + radish sprouts with skinnyΒ char siew and roast chicken breast meat, drizzled with chili sauce from the chicken rice stall and roasted sesame seed salad dressing. I call this my Skinny Super Low Carb Salad πŸ˜€

Today is a maid-less day, which means that I have to start sweating buckets in the El Nino heat flexing my muscles round the house πŸ™ πŸ™

I. Hate. House. Chores.!

Have a good weekend world! πŸ™‚

 

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HEALTH FREAK MOMMY