Skip to content
HEALTH FREAK MOMMY HEALTH FREAK MOMMY

The joys and throes of motherhood...

  • Home
  • About
  • Activate
  • Activity
  • Disclosure
  • Members
  • Register
  • Home
  • About
  • Activate
  • Activity
  • Disclosure
  • Members
  • Register
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe
  • Home
  • 2017
  • Page 3
Posted inFamily outings Holidays Ipoh

Trip Back To Ipoh (18 Oct 2017)

Posted by By Shireen October 19, 2017
I got up at 4:45 a.m. on a very lovely Wednesday today. We have a…
Read More
Posted inSherilyn

Handy Girl

Posted by By Shireen October 16, 2017
Thank God I have someone who is pretty hands-on with fixing and installing stuff at…
Read More
Posted inJust another day

Friday, 13 October 2017

Posted by By Shireen October 13, 2017
So finally today is the last day of final exams for Alycia and Cass. For…
Read More
Posted inActivities For Kids Health Products

Scott’s Champions Children’s Curiosity Through Learning Experience at KidZania Kuala Lumpur

Posted by By Shireen October 13, 2017
Hey parents, sharing is caring. Today I am going to share with you how you…
Read More
Posted inFood Review snacks

My Breakfast – 10 October 2017

Posted by By Shireen October 10, 2017
On a rare school day morning, I skipped exercising today. For those who know me…
Read More
Posted inDiet MFMSCL

Healthy Diet

Posted by By Shireen October 10, 2017
If working out and not eating your favorite treats doesn't seem to pay off in…
Read More
Posted insnacks

The Ultimate Popcorn

Posted by By Shireen October 6, 2017
Of all the brands of popcorns that I have tasted, the ultimate luxurious popcorn goes…
Read More
Posted inJust another day Sherilyn

Stress Over High Schools

Posted by By Shireen October 5, 2017
Today is a day of mixed emotions for me.  The results for acceptance into the…
Read More
Posted inMotherhood tips

How To Get Your Children To Eat Green Leafy Vegetables

Posted by By Shireen September 27, 2017
The littlest girl at home can be as stubborn as a mule when it comes…
Read More
Posted inCassandra Sundays

Lantern Party – 23 Sept 2017

Posted by By Shireen September 24, 2017
Cass and I attended a pot-luck lantern party to celebrate Mid Autumn Festival organized by…
Read More
Posted inHomemade cakes Sherilyn

Easy Chocolate Brownies

Posted by By Shireen September 21, 2017
Today Drama Queen embarked on her first post-UPSR baking. It's chocolate brownies using Kris Jenner's…
Read More
Posted inActivities For Kids

DIY Art Glass Paperweight

Posted by By Shireen September 19, 2017
The hubs brought back a transparent rectangular shaped water bottle that a friend gave to…
Read More
Posted inhealth and fitness

4 Ways to Stay Motivated When It’s Cold Outside

Posted by By Shireen September 19, 2017
On the approach to summer, you diet and exercise in an attempt to achieve the…
Read More
Posted inJust another day

Friday – 15 September 2017

Posted by By Shireen September 15, 2017
T. G. I. F.!!  Today I am feeling a little relaxed as tomorrow will be…
Read More
Posted inJust another day

Wednesday – 13 Sept 2017

Posted by By Shireen September 13, 2017
Today is day 3 of Drama Queen's UPSR exam.  Subject tested today is Math. Tomorrow…
Read More
Posted inJust another day

Our Saturday – 9 Sept 2017

Posted by By Shireen September 9, 2017
Breakfast this morning was with Cass alone again. The mil was feeling a tad dizzy,…
Read More

Posts pagination

Previous page 1 2 3 4 5 … 11 Next page
I Can Also Be Found Here!

1) Health Freak Mommy - My Kids, Homecooked Food and Food Review

2) Health Is Wealth

3) YouTube Channel

4) Follow me on Facebook

5) TikTok

About Me

I’m a 50+ mum of three grown daughters, now back in my beautiful hometown of Ipoh and slowly rebuilding a quieter, gentler life. After years between Ipoh and KL, I’ve returned to my roots to spend time with my parents, my soul-healing cat, and the simple things that matter most. I blog and vlog about family life, home cooking, Ipoh food finds, and everyday moments that make this season of life meaningful. Thanks for being here. 💛

Collaborate With Me

I’ve been writing product reviews, food and restaurant reviews, as well as advertorials on my blog since 2007.
I also share product reviews on my YouTube and TikTok channels.

If you’re interested in featuring your brand through an advertorial or review, feel free to reach out via email at shireenyong@gmail.com.

Thank you!

Where My Readers Are From
Realtime Website Traffic
Archive
Categories
  • 3D Mammogram
  • Acne Care
  • Activities For Kids
  • Activities For Toddlers
  • Aging
  • Alternative Medicine
  • Alycia
  • Alycia and Sherilyn having fun
  • Alycia's antics
  • Alycia's development
  • Alycia's Milestone
  • Alycia's pre-school
  • Alycia's school
  • Amniocentesis
  • Anemia
  • anemic
  • AstraZeneca Vaccine
  • Avent bottles
  • Avocado
  • Baby # 3
  • baby and toddler stuff
  • Baby CPR
  • Backache
  • Ballet for kids
  • Ballet for toddlers
  • Beauty
  • Bedtime stories
  • Bento lunch box
  • Bento tools
  • Birth of baby
  • Blog back-up
  • Blog For Money
  • Blog Problems
  • Blogger Events
  • Blogging
  • Blogspot
  • Blogspot problems
  • Books
  • Books for primary school kids
  • Books for toddlers
  • Braces for Teens
  • Bread Maker
  • Breads
  • Breakfast for toddlers
  • Breastfeeding
  • bubbles
  • Cakes and Bakeries in Ipoh
  • Cassandra
  • Cassandra's High School
  • Cassie's Milestones
  • Catermate
  • Cats
  • Celebrations
  • Charity
  • Chicken pox in toddlers
  • Child Discipline
  • Child safety
  • Child safety gadgets
  • Chinese school
  • Cloth diapers
  • cockroaches
  • Colds In Babies
  • Combi bib
  • Computer Problems
  • Computers
  • Constipation
  • Constipation in infants
  • Contests
  • Cooking abalones
  • Cooking Equipment
  • cool kids' stuff
  • Cough Treatment For Toddlers
  • Covid-19 Pandemic
  • cracked heel file
  • Cracked heel remedy
  • crawling and creeping
  • Crawling tunnel for kids
  • Crocs
  • cute kids' stuff
  • cute stuff
  • Daddy
  • Daddy and daughters
  • Deep freezing food
  • Defense
  • Dental Braces For Children
  • Diet
  • Dilated kidney in fetus
  • Dim Sum
  • Dining at hotels
  • Disasters
  • Disclosure Policy
  • Disney Land
  • Disney souveniers
  • DIY Personal Care Items / DIY Toiletries
  • Down memory lane
  • dragon fruits
  • Dry and cracked lip relief
  • Dry and itchy skin relief
  • Durian
  • Ear infection
  • Earning Passive Income From Home
  • Eczema in babies
  • Eczema in toddlers
  • Educational toys
  • Educational toys for toddlers
  • Educational Websites
  • essential oils
  • Et-cetera
  • exercise for health
  • Family
  • Family outings
  • Fashion
  • Feeding baby solids
  • Festivals
  • Fever in children
  • Fever in toddlers
  • fibroid in uterus
  • Figure Skating
  • Fine Motor Skills
  • Fitball
  • Fitbit Charge 4 Tracker Watch
  • Flash cards
  • Food
  • Food – Indian
  • Food and recipes
  • food catering
  • Food For Children
  • Food for toddlers
  • Food Review
  • Freebies
  • Friends
  • Fruits
  • Fruits
  • Frustrations
  • funny kids
  • Gastroenteritis
  • Gen Z Youths
  • Genetic High Cholesterol
  • Get Paid To Blog
  • Glenn Doman
  • God
  • Google PR
  • Got Tagged
  • Gourmet Coffee
  • Grandparents
  • Green Tea cookies
  • Guitar lesson for children
  • Hand & Microsurgery
  • Handy gadgets
  • Handy Tips
  • Haru our pet cat
  • Hawkers' Food
  • Haze in KL
  • health
  • health and fitness
  • health food
  • Health Freak Mommy Facebook Page
  • Health Products
  • Healthy homemade pancakes
  • healthy snacks
  • heartwarming stories
  • High Tech Gadgets
  • Hip Dysplasia in Babies
  • Hives
  • Holidays
  • Home & Garden
  • Home Office
  • Home-based business
  • Home-cooked food
  • Homemade bread
  • Homemade cakes
  • Homemade food
  • homemade ice cream
  • Homemade jam
  • Homemade Japanese Maki
  • Homemade mooncakes
  • Hormonal Imbalance
  • Hotel dining
  • House and family
  • Household tips
  • Husband
  • Ice cream
  • Ikea
  • Ileus
  • In My Fifties
  • Incontinence in Kids
  • Infertility
  • Interesting Facts
  • Ipoh
  • Ipoh Famous Food
  • Ipoh Restaurant
  • Iyengar Yoga
  • Izumio and Super Lutein
  • Just another day
  • Keto foods
  • Khind Stir-Fryer
  • kidney reflux
  • Kids education
  • Kids incontinence
  • Kids' behaviour and welfare
  • Kids' board puzzle
  • Kids' clothes
  • Kids' health
  • Kids' learning and resources
  • Kids' play
  • Kids' safety and welfare
  • lanterns
  • Lazy Guts
  • Learning from Computers
  • Leukemia
  • Life with my girls
  • Lifestyle Products
  • Living With Aging Parents
  • Low Carb Meals
  • Lowering HbA1C
  • Maid
  • Malaysia
  • Mandarin Tutor
  • Martial Arts Classes
  • Math For Kids
  • Math for toddlers
  • Me
  • Medical Information
  • Medicine for kids
  • MFCI
  • MFDU
  • MFIF
  • MFLP
  • MFLV
  • MFMSCL
  • MFO
  • Misfortunes
  • Moments Spent With My Aging Parents
  • money making
  • Mooncakes
  • Mosquito repellent for babies
  • Motherhood
  • Motherhood tips
  • MRU
  • Mushrooms
  • My 3 Gals
  • My blog
  • my daughters
  • My Online Store
  • Names for babies
  • nasal spray
  • natural remedy
  • News
  • Nike Shoes
  • Nose allergy
  • Nuchal Translucency Scan
  • nutritional values of fruits
  • nuts and seeds
  • Obstruction of the intestines
  • Open wounds
  • Oppo F11 Android Phone
  • Organic and natural products
  • Own domain
  • Parenting
  • PayPal
  • PCOS
  • Perfumes
  • Perimenopause
  • Pets
  • Philips Pressure Cooker PPC
  • Phlegm in Toddlers
  • Piano for Kids
  • Post cesarean
  • Post delivery and confinement
  • Postoperative complications
  • Potty training
  • Pre-Loved Books
  • Pre-schools and childcare centres
  • Pre-University / College / University
  • Pregnancy
  • Pregnancy Problems
  • Preservative-free and MSG-free soya sauce and oyster sa
  • putting toddler to sleep
  • Random Things
  • Ranting
  • Reading in Toddlers
  • Rebuilding Life at 53
  • recipes
  • Rest and Relax
  • restaurants
  • Roborock S6 Pure Robot Vacuum Cleaner
  • Samsung Galaxy S24 Ultra Phone
  • Saturdays
  • School
  • School uniform
  • Sea cucumbers
  • Second Hand Things For Sale
  • Self-Care
  • Self-defence
  • Sensitive and allergic nose
  • Shanghainese Food
  • Sherilyn
  • Sherilyn in University
  • Sherilyn's antics
  • Sherilyn's ballet
  • Sherilyn's hip hop dance
  • Sherilyn's Jazz Dance
  • Sherilyn's Martial Arts
  • Sherilyn's Milestone
  • Sherilyn's Modern Dance
  • Sherilyn's pre-school
  • Shimono food processor
  • Shoes for kids
  • Shopping
  • Smoothies
  • snacks
  • Social ills
  • Spam
  • Spooky
  • Start-up
  • Strange toddler behaviour
  • Strength Training For Seniors
  • Sundays
  • Supplements
  • Surgery in babies
  • Swimming for toddlers
  • swollen lymph nodes in toddlers
  • Tea
  • tea brewing set
  • Teach Your Baby To Read
  • Tennis Lessons For Children
  • Tesco Bread Maker
  • Throat ulcer in toddlers
  • Thumb sucking
  • Toddlers behaviour
  • Toddlers Feeding Problem
  • Toddlers' haircut
  • Toddlers' Milestone
  • Toothpaste for toddlers
  • Toys
  • Trampoline
  • Travel
  • Tuition for primary kids
  • tuition for school kids
  • TV for kids
  • UCMAS
  • Urinary Tract Infection in babies
  • Urinary Tract Infection in Children
  • Urodynamics Test
  • Useful Gadgets
  • Useful Information
  • Useful websites
  • UTI in Adults
  • UTI in toddlers
  • Vaginal Yeast Infection In Babies
  • Varicose Veins
  • Vegetables
  • Video
  • Video Editing
  • Viral Wart on Foot
  • Vomiting in children
  • Vomiting in Toddlers
  • Weaning Off Breastfeeding
  • Weaning off diapers
  • Weekends
  • Wellness & Mental Health
  • Women Health
  • Wordpress Problems
  • Young Living Essential Oils
  • Young Living Ningxia Red
  • YouTube Health Freak Mommy
  • Zumba Fitness
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Check out cool geeky tees here!
geek t shirt
Check out magical tees here!
magic shirt
Check out artistic tees here!
artistic shirts
You’ll love oversized tees here!
oversized shirt
Get your teacher a gift here!
teacher shirt
Get cute baby tees here!
baby tee
Browse gym clothes here!
gym shirts
Browse gaming tops here!
vintage gaming shirts
Find cute nurse shirts here!
nurse shirts
Find Christian T-Shirts Here!
christian t shirts
Find Japanese Style T-Shirts Here!
Japanese t shirts
Find Bookish T-Shirts Here!
bookish t shirts
Find Weird T-Shirts Here!
weird shirts
Browse Cool Retro Tees Here!
retro t shirts
Find Cycling Jerseys Here!
cycling jersey
Check Out Cute Mascot Costumes Here!
Mascot Costumes
Copyright 2026 — HEALTH FREAK MOMMY. All rights reserved. Bloglo WordPress Theme
Scroll to Top