FollowIf you’ve been following my foodie adventures, you’ll know my girls and I have a soft spot for beautiful, nutritious, and not-so-easy-to-find fruits. And lately, we’ve fallen head over heels in love with a new fruit crush — Zespri’s Ruby Kiwi!
For the past two weeks, I’ve been indulging in one ruby kiwi a day, thanks to a fresh batch that popped up at my neighborhood fruit stall. At RM15 for a pack of five small kiwis, these little gems aren’t cheap, but boy, are they worth every cent!
Why I’m Obsessed with Ruby Kiwis
The first thing that caught my eye was their stunning appearance. Cut one open and you’ll be greeted with a gorgeous deep pink-red center, almost like the inside of a ripe strawberry. The contrast of the ruby flesh against the greenish yellowish outer ring is just so aesthetic — it’s almost too pretty to eat. Almost!
And the taste? Divine. Ruby kiwis are noticeably sweeter than green kiwis, with less of that tangy bite. There’s a mild berry-like flavor that makes each bite such a treat — juicy, refreshing, and incredibly satisfying.
Nutritional Perks of the Ruby Kiwi
Like its green and gold kiwi cousins, the ruby kiwi isn’t just a pretty face. It’s a nutrient powerhouse in a petite package:
? Rich in Vitamin C – One ruby kiwi can pack more Vitamin C than an orange!
? Good Source of Fiber – Helps with digestion and keeps you full longer.
? Loaded with Antioxidants – That vibrant ruby color isn’t just for show — it’s packed with anthocyanins and carotenoids that support heart health and fight inflammation.
? Potassium and Folate – Great for blood pressure regulation and cell function.
? Low in Calories – Guilt-free snacking with beauty and benefits!
A Pricey Habit… But Worth It
Yes, I admit it. RM15 for five small fruits makes ruby kiwi more of a luxury snack than a pantry staple. But sometimes, life is about little indulgences that bring big joy — and this fruit checks all the boxes: delicious, pretty, and good for health.
So for now, I’m happily munching on one ruby kiwi a day while my fruit stall still has them in stock. If you spot them in your local grocer or fruit market, treat yourself to a pack. Trust me — your taste buds (and your Instagram feed) will thank you.
Have you tried ruby kiwi before? If not, keep an eye out for them — they’re a seasonal gem that’s hard to resist!
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