When I was in my early twenties, I had a very clear picture of life.By age 53, I imagined I would have retired — bags packed, passport ready, slowly traveling the world with no deadlines and no responsibilities. Then I entered my forties. Reality gently tapped me on the shoulder.I began to realise that maybe……
Today is Yan Yat — the birthday of all humankind, the 7th day of Chinese New Year. Growing up, this was a day I quietly looked forward to. My late maternal grandmother would cook a comforting pot of fish and chicken porridge topped with fresh lettuce — Yue Sang Gai Jok. She would fry fermented…
CNY felt different this year — in the best way. For the first time in years, I’m celebrating the entire 2 weeks of CNY back in my hometown, and with that came something I didn’t realise I had been missing so deeply: family reunions. For so long, I missed gatherings with my dad’s siblings —…
On the eve of CNY, we did something a little different.My dad insisted on staying home to cook our reunion dinner, while my older brother and his family opted for takeaway Japanese bentos at home. So my younger brother, mum and I went out on a food hunt instead. It was a scorching afternoon and…
With my younger brother back from KL and my eldest brother returning from Singapore, almost everyone is home for Chinese New Year. The last few days have been spent over long restaurant meals, laughter flowing as easily as the conversations. My brother’s 9-year-old twins (a boy and a girl) have made the house even livelier….
Yearly vaccination + deworming day for my brave little girl yesterday 🐱 She was so scared and trembling the whole time… that barking giant German Shepherd before her (having wound treatment) didn’t help at all. Home is her safe place — knocked out the second we got back. So proud of her 🤍 I’m also…
The six months before I moved back home from KL…my panic and anxiety attacks were at their worst. Some nights, I would wake up gasping for air.Even in the daytime, my heart just wouldn’t rest —constant fear… constant palpitations. I was exhausted.And honestly… I was scared.I kept thinking, I can’t go on living like this….
I’ve lived with anxiety and panic attacks for decades. It started when I was working in corporate. The pressure, the deadlines, the constant stress… it slowly built up inside me. Later, I left to become a work-from-home mum. For a while, things felt lighter. The anxiety eased. But life has a way of bringing new…
Buying an engagement ring is one of the most meaningful purchases you will ever make. It’s a symbol of love and a promise of a future together, so it’s important to choose a retailer that offers not only beautiful jewelry but also trust, transparency, and craftsmanship. Today, you don’t have to limit yourself to traditional…
Nurses are the unsung heroes of the healthcare industry. Their contributions to the healthcare industry often go unnoticed and unappreciated. Nursing job is one of the most demanding and stressful professions, from working at ungodly hours to having to handle body fluids and wastes with care, expertise and compassion. When World Nurses Week rolls around…
I’ve officially been inducted into my parents’ neighbourhood “Morning Walk Kaki” makan gang. My parents have lived in Ipoh Garden East for 42 years — we moved there back in 1985 — and some of these neighbours have been part of our lives for over four decades. Not just neighbours, really… more like extended family….
The world can sometimes seem like a frightening and cruel place to live in. There are work and family stress, money may never seem enough, natural disasters, war and pandemics, life can get too serious and stressful. The next time you feel overwhelmed with life’s stressors, consider investing your attention somewhere else or simply wear…
The relationship between what we wear and our emotional states goes way beyond style and aesthetics. Whether it’s an elegant dress that exudes charm to oversize cardigan sweaters for the comfort, our wardrobe choices can greatly influence our mood and how we are perceived in various situations. The psychology of how and what we wear…
My dad finally harvested his homegrown pineapple today, and it felt like such a small but meaningful victory. He started growing it more than two years ago from nothing but a pineapple crown, tucked into a simple flower pot. Day after day, he watered it faithfully, fed it with kitchen scraps like fruit peels, and…
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