A Peek into My Annual Self-Care Routine – Mammogram

Today, my mammogram at Sunway Medical Centre went smoother than I had anticipated, although it gave me quite a scare. Midway through looking for lunch after the mammogram, I received an unexpected call from the nurse, asking me to return almost two hours earlier than planned to discuss the mammogram report with the doctor. The…

Yay or Nay to Medical Checkups? My Annual Self-Care Routine

It’s that time of the year again—the time when I prioritize self-care by scheduling my annual medical checkups and scans. Today, I’m at Sunway Medical Centre for my mammogram. As always, the jitters have set in, and my mind is swirling with all the “what ifs.” This routine has become a staple in my life,…

HEALTH FREAK MOMMY