I love stepping into any place that smells good but the thing is I am allergic to synthetic fragrances. One of the side effects that I get when I smell synthetic air freshener, especially those for cars is I would feel nauseous. Sometimes I would get a mild headache from smelling overpowering artificial scents. Whenever…
Essential oils can support your essential life. Whether you are looking to reduce pain and inflammation from over exercising, help soothe an upset stomach, ease situational anxiety or depression, ease nausea or help prevent a cold or the flu – there are countless recipes just for you. I am getting more and more hooked on…
Someone brought home some nasty bugs and didn’t take special care to use separate cutlery when we were eating. I got bitten by the bugs eventually. I find that when I am chronically sleep deprived, it takes a toll on my immunity. I get bitten by flu and cold bugs pretty fast when I lack…
We all know that store bought deodorants contain harsh chemicals that may disrupt hormones, mess with your microbiome and may even cause cancer. Paraben, aluminium, triclosan, phthalates, synthetic fragrance, among other chemicals, are the main suspects. Some of the ingredients in commercial deodorants are just a term that actually comprise other numerous ingredients – take fragrance…
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