Keto foods – HEALTH FREAK MOMMY

My Keto Meal

Posted on August 4, 2022August 4, 2022 by Shireen

While I’m not a hardcore keto dieter, I have been a low-carb eater for over 20 years, ever since I was diagnosed with PCOS in the year 2000. When I first started to be on a low-carb diet, I was hardcore. I printed out a list of foods with their carbohydrate weight and ensured that…

Keto Coconut Bread

Posted on July 3, 2019July 3, 2019 by Shireen

I love bread but have for the past few months started to consume bread sparingly, as part of my low-carb diet for better health and for a trimmer bod. I only choose whole grain breads made with wholemeal flour and occasionally buy flour-free sprouted wheat bread. I was really excited when I found out that…