Low Carb Meals

I have cheat days over the weekends. But on weekdays, I try to stick to low-carb meals as best as I can. I love breads but because they’re high in carbs, I eat half a slice (if thick) or a slice (if thin) and spread it with nuts or seeds spread like peanut butter, almond…

Low-Carb Meals

For people who don’t know me well, they think that I starve myself so that I look gaunt. There are some elderly relatives who always think that I don’t eat any food so that I look stick thin. So each time we meet up, they will comment about my weight and lecture me, duh ?…