I recently received a parcel from Lazada filled with some of the simplest yet most nourishing snacks — lightly roasted melon seeds, pumpkin seeds, and sunflower seeds. No heavy seasoning, no added sugar — just clean, wholesome crunch. As someone navigating perimenopause and trying to reduce sugar intake, finding snacks that are both satisfying and…
I’m going nuts as the full lockdown continues with the number of Covid cases showing no sign of abatement and I’m also snacking on a lot on nuts to get enough calories to slog around the house. With 5 ladies in the house 24/7, the floor is perpetually dusty with hair, dust (construction just next…
From left to right : Raw organic brazil nuts, raw white pumpkin seeds, raw organic green pumpkin seeds, Menglembu groundnuts and raw almonds. That’s my stock of nuts and seeds. Since I am on a high protein and low carb diet, nuts and seeds are the best and most convenient snacks to munch on to…
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