Young Living Essential Oils – HEALTH FREAK MOMMY

Treating UTI Naturally With Home Remedies

Posted on November 23, 2018 by Shireen

Days just after daughters no.1 and no. 2 got well, next in line to get shot in the stomach was me. And of all the ailments, I was down with UTI. Unbelievable. The last time I had UTI was probably more than 2 decades ago. What a terrible month November has been for us. It…

Random Matters

Posted on August 15, 2018September 6, 2018 by Shireen

My first batch of VIP visitors consisting of my eldest sil and nephew returned to Hong Kong this morning. They were in KL for the past 2 weeks. This Friday, we are expecting another 2 batches of VIPs ~ from Ipoh and Singapore. My entire family will be in KL to celebrate papa’s 75th birthday! ??…

Oils For Healthy Skin

Posted on August 2, 2018 by Shireen

Lately I’ve been receiving a lot of compliments from people on how good I look, especially my skin. Self praise is no recommendation, I know. I can feel goose bumps raising on my hands already as I type this post. Tak malu ke? ? But sharing is caring. I want to share with you what I…

Rubbing Clove Essential Oil and Extra Virgin Coconut Oil On Your Teeth

Posted on July 18, 2018July 18, 2018 by Shireen

I have ultra sensitive teeth, no thanks to years of excessive brushing and lemon juice. I used to drink lemon juice with water first thing in the morning. This practice helps to cleanse the digestive system, stimulate digestive enzymes and assist with weight loss. Sometimes I would suck on lemon slices. I didn’t notice or feel…

YL July Order

Posted on July 13, 2018July 14, 2018 by Shireen

I am always in a good mood whenever I receive my monthly parcel from Young Living ? This month I ordered all my favorite essential oils ~ Stress Away (this oil can really do wonders in removing some of the stress off my mind at a few sniffs!), Joy (just like Orange, Joy is a happy…

Homemade Air Freshener With No Harsh Chemical

Posted on July 2, 2018 by Shireen

I love stepping into any place that smells good but the thing is I am allergic to synthetic fragrances. One of the side effects that I get when I smell synthetic air freshener, especially those for cars is I would feel nauseous. Sometimes I would get a mild headache from smelling overpowering artificial scents. Whenever…

Savvy Minerals Lipstick

Posted on June 9, 2018June 26, 2018 by Shireen

Two months ago in April, in my very first purchase from Young Living, I ordered my first Savvy lipstick and I am so in love with it! The color I chose was Wish (Nude Rose) and the color suits my skin color to a tee! What I like about Savvy lipstick is that the colors are…

Essential Rewards June Order From Young Living

Posted on June 6, 2018June 26, 2018 by Shireen

I received my Essential Rewards order for June from Young Living yesterday and I immediately diffused the Eucalyptus Radiata at night. Ever since I started diffusing a mix of Eucalyptus, Peppermint and Thieves during bed time at night, my Allergic Rhinitis is under control. I hardly have nasal congestion and sneezing when I wake up in…

Thieves Household Cleaner

Posted on May 22, 2018 by Shireen

My bottle of Thieves essential oil-infused Household Cleaner from Young Living has arrived and I am so excited to find recipes to whip up various uses for it. With Thieves, I can now ditch my regular bathroom cleaners with harsh chemicals. And with Thieves, I now have the peace of mind to rope in my…

DIY Essential Oil Blend For Decongestant / Nasal Congestion / Sinus Buster

Posted on May 17, 2018June 26, 2018 by Shireen

Essential oils can support your essential life. Whether you are looking to reduce pain and inflammation from over exercising, help soothe an upset stomach, ease situational anxiety or depression, ease nausea or help prevent a cold or the flu – there are countless recipes just for you. I am getting more and more hooked on…

DIY Sore Throat Gargle With Essential Oils

Posted on May 5, 2018June 26, 2018 by Shireen

Someone brought home some nasty bugs and didn’t take special care to use separate cutlery when we were eating. I got bitten by the bugs eventually. I find that when I am chronically sleep deprived, it takes a toll on my immunity. I get bitten by flu and cold bugs pretty fast when I lack…

DIY Essential Oil Deodorant Spray

Posted on April 30, 2018June 26, 2018 by Shireen

We all know that store bought deodorants contain harsh chemicals that may disrupt hormones, mess with your microbiome and may even cause cancer. Paraben, aluminium, triclosan, phthalates, synthetic fragrance, among other chemicals, are the main suspects. Some of the ingredients in commercial deodorants are just a term that actually comprise other numerous ingredients – take fragrance…

Colorful Meals

Posted on April 27, 2018April 28, 2018 by Shireen

Eating colours is always a very good idea and I take great pains to ensure that my girls and I do. Even on super busy days, I include an organic raw tomato into their fruit box. I prep a fruit box or a smoothie for the girls every day. In fact raw tomatoes are a…

DIY Natural Face Toner With Pure Essential Oils

Posted on April 24, 2018June 26, 2018 by Shireen

I love using essential oils as part of my natural skincare routine. I have been using essential oils for over 2 years but I only started using it on a daily basis about a year ago. I have a bowl of essential oil blend in the bathroom that I would apply on my face and…

Hump Day, 18 April 2018

Posted on April 19, 2018May 31, 2018 by Shireen

Someone made my blood boil today, till I felt steam spewing out from my nostrils! This girl is driving me insane with her daily dawdling and lackadaisical attitude towards punctuality, among other things. Having the ‘privilege’ to attend school in the afternoon session has definitely made her a lounger. And going to a school that’s…