This is my usual ‘poa pun’ (nutricious stuff in Cantonese) during my pregnancy – black chicken soup with snow fungus, wolfberries and red dates. Black chicken is known to be more nutricious than regular chicken.
During my previous pregnancies, my mil or my former maids would chop and crush the black chicken into pieces before putting the chicken into a special double boiler with holes to make chicken essence. Since this is so tedious and time consuming, I’m only boiling the chicken in a crockpot now. I would boil this soup and share this soup with my 2 gals at least twice a week.
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