Yesterday, I made a glass of orange + apple + avocado + chia seed smoothie for Cass to combat her constipation problem. I also added half a cup of color-free strawberry flavored yoghurt drink to the Shimono cup for a double power laxative effect and whirled everything together for a few seconds. This concoction is SO refreshing and according to Cass, it tasted just like those smoothies from MBG Fruit Shop and Boost Juice 😀
I’m a 50+ mum of three grown daughters, now back in my beautiful hometown of Ipoh and slowly rebuilding a quieter, gentler life. After years between Ipoh and KL, I’ve returned to my roots to spend time with my parents in their 80s, my soul-healing cat, and the simple things that matter most. I blog and vlog about family life, home cooking, Ipoh food finds, and everyday moments that make this season of life meaningful.
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4 Replies to “Orange Apple Avocado Smoothie With Chia Seeds”
Hi Chris, yeah would love to grown my own fruits and veggie just like my parents in their garden. But we live in a condo and the only thing we can grow due to limited space are only 2 potted plants ;(
This is a glass of healthy drink !
Yup it is mnhl! 🙂
Ever consider locally grown fruits like papaya or pineapple? Might keep cost down and have same benefits, and definitely fresher than imported stuff.
Hi Chris, yeah would love to grown my own fruits and veggie just like my parents in their garden. But we live in a condo and the only thing we can grow due to limited space are only 2 potted plants ;(