FollowAs July 2015 ends today, I ended the last day of the month by embarking on a new fitness regime this morning! With creaky and achy knees that give way whenever I run on the road, I have decided to give running and brisk walking a break to heal my aging knees. Inspired by the…
All posts in July 2015
Refreshing Salad With Satay Sauce
I concocted this very delish, light and refreshing meat-free salad for lunch yesterday. Royale Butterhead leaves with satay sauce (made by hubby’s cook), two spoonfuls of ginger + egg fried rice with garlic and sesame seed oil (black rice and Basmati rice) and Ipoh pomelo (pink and white). ] I still have another head of…
Treating Dengue Fever With Hydrogen Water
Several months back, a friend of mine nearly lost her husband to hemorrahagic dengue fever. Her husband was hospitalized for almost 3 months. He had partial loss of memory, his liver and kidneys almost failed him, he had to be intubated and now he has to undergo rehab and physiotherapy. Thank God he survived this…
Our Sunday – 27 July 2015
Sprouted Mung Bean Salad
After 2 weeks of sinful binging, I started back on eating raw sprouts for lunch today! 🙂 Here’s my sprouts-of-the-day for today’s lunch… Triple Combi sprouts, consisting of alfalfa, mung beans and snow pea. Triple Combi sprouts salad with homemade spicy acar (pickled vegetables), hard-boiled free-range egg, meat floss, baked cashew nuts, a drizzle…
Saturday Night Out – 18 July 2015 (Magnum Cafe and Nana’s Green Tea)
The day before the girls’ aunt Sarah returned to Hawaii, we went to Mid Valley Megamall – us to have dinner and Sarah to meet her friends. Hubs planned to bring the girls to watch the Ant-Man at 8pm but the tickets were sold out by time we reached the counter after queuing up for…
Random Pictures Of Girls With Cousins
Lunch after school at the Japanese restaurant at our condo on Wednesday. It was two days before their cousins (they are twins -a boy and a girl) left KL to return to Auckland. Cass with A – her favorite cousin. Yummy sushi and tempura… Never to be missed – chewy grilled flying squid……
Durian & Nasi Lemak Party
Two days ago we had Round #1 of Musang King durian and nasi lemak party at home, specially for my visiting SILs, BIL, niece and nephews from overseas. Other local relatives came over as well and there was a mega party at home! Nasi lemak was from Village Park Restaurant @ Damansara Utama. If you…
Eve Of Exam
Today is the eve of exam for Alycia, Sherilyn and Cass but it is the most relaxed eve of exam ever for them! SIL and family from New Zealand are in town now. In 2 days, SIL and family from Hong Kong will arrive, together with SIL from Hawaii. Yes, there is another mega reunion of…
Renovate Your Home Right : Top Tips from Contractors
When you’re renovating your home it can be difficult to know exactly what to do. In fact, even mentioning a home renovation to a lot of people can send them into a panic where they just want to shut down and leave the house how it is. However, a home renovation can boost the value…
Breakfast
My breakfast for the past 2 days… Day 1 – homemade banana cupcake – made with almond flour, wholewheat flour, cake flour and reduced sugar (organic fine raw sugar). A slice of crispy sprouted wheat toast with homemade nutty jam (almonds, walnuts, macadamia nuts and olive oil) and palm sugar (Gula Melaka) syrup. Day…
Update On Little Ethan’s Fight Against Leukemia – 2 July 2015
Baby Ethan went for a procedure for insertion of CVL (Central Venous Line) yesterday at SJMC. The purpose of the CVL is to save Baby Ethan from having to be poked and prodded on his hands or legs for an IV line each time he goes for chemotherapy. Looking at this picture here brought me a…
Alfalfa Sprouts Salad For Lunch
Twice or thrice a week, I will have raw organic alfalfa sprouts for lunch. I will pair the alfalfa sprouts / alfalfa + broccoli sprouts / alfalfa + onion sprouts with a variety of ingredients, condiments, fruits, seeds, nuts, egg and veggies. This was my alfalfa sprouts salad for lunch yesterday… Organic alfalfa + broccoli…