On our Labour Day holiday, hubs brought us to Limapulo to indulge in some good and authentic Nyonya food. Nyonya specialities steal the spotlight at Limapulo on Asian Heritage Row, KL. Limapulo is co-owned by hubs’ buddy, also named Alan. If you have been following my blogs long enough, you would have read that Alan…
No Excuse Not To Exercise
Finally, my 2 dot com blogs have been revived! But I am not sure how long they can survive before they pass on again. Their lives are hanging on tenterhooks. To ensure longevity of my blogs, I need to upgrade the Inode / space for my website by paying a hefty sum to the…
Mushroom Pasta and Grilled Chicken For Lunch
Lunch for Cass on one of the school days last week… Mushroom pasta, grilled turmeric and kafir lime leaves chicken drumstick, hardboiled free-range chicken egg and half a cob of sweet corn. Smoothie of the day and her Izumio hydrogen water. This Martha Stewart mushroom pasta recipe calls for white wine to prepare the mushroom…
Cass’ Yamaha Piano Lessons
Cass learning musical notes from flash cards that teacher K made. Cass is being taught musical notes based on do-re-mi rather than ABCs. Yesterday teacher K flashed the musical notes cards at an alarmingly fast speed, as part of the training in teaching her to do speed sight reading. Cass managed to read…
Dinner – 24 April 2015
Dinner came very early today as Mandarin tuition class began at 5:45pm at home. At 4:45pm, I started to work in the kitchen. After an hour, this is what I churned out… A big batch of pasta with beef and portobello mushroom bolognese sauce. I used 2 big packs of antibiotic-free Australian minced beef, 2…
Health Freak Mommy Listed as Top 20 Must-Read Health & Fitness Blogs!!
Hey, hey, hey, you know what?! I just discovered last night that my blog, www.healthfreakmommy.com has been listed as Top 20 Must-Read Health & Fitness Blogs / Websites 2015 !! I had to blink my eyes and rub them to ensure that I ain’t seeing the wrong blog. It was already 11ish pm and I was…
Hungry? Order Food Online from Foodpanda Malaysia!
Do you often find yourself too tired after a long day’s work and that the last thing you want to do is to cook? This is actually a common problem among many busy people and they often find using a food delivery option much better than going out. If you want to order pizza, you…
Of Exams and Results – IQ or EQ Is More Important?
As the girls grow, I tend to be less uptight in their exam results. I used to have a hangup and obsession with test results, placing emphasis especially on Alycia as I know that she can be groomed to excel. Lately, I have learned to let go. I don’t revise with her anymore. She prefers…
Hydrogen Water Facts
My dear friend who introduced me to Izumio Hydrogen Water attended a seminar on hydrogen water in Singapore and later in KL a few days ago. She has jotted down notes from the seminar and shared them with me. Now, let me share with you the goodness of hydrogen water. Hydrogen Facts 1. Even when…
Video Of Sherilyn Doing A Handstand
Kids, do not attempt this stunt at home without adult supervision!! Finally Sherilyn did the handstand stunt that she’s always wanted to do in her choreographed hip hop dance. After practising this stunt on end on Saturday, she finally got it! No. of times viewed = 114
Fool-Proof Way Of Tenderizing Beef Steaks Naturally, Anyone?
And so this is the black pepper steak that I pan-fried last night. It was my first time pay-frying beef steaks. I had done my homework by googling on ways of tenderizing the meat (with salt for half hour) and how long to pan-fry on each side. I even used a timer to time the…
Dinner – 15 April 2015 (Exam Week)
I spent the entire afternoon today helping Cass revise for her Math test tomorrow. Have you ever tried teaching a language that is so foreign to you to another person who is still very shallow in the language? Like blind leading the blind? Dang it, the feeling is indescribable. Very very frustrating and head-banging-on-the-wall kinda…
HFM’s Version of Thai-Style Grilled Fish
My love for kafir lime leaves was recently renewed when I bought at small punnet from a supermarket near my place. As I do not use a lot of it it my dishes, I have more than enough to use these leaves everyday, in most of my dishes. The unused leaves are now kept in…
iprice Coupons – Asia’s Best Website for Discount, Coupon and Voucher Code
I was googling for discount codes to shop for a sports watch for myself when I stumbled upon iprice.my, one of Asia’s best websites for discount, coupon and voucher codes. iprice offers online coupon codes and best deal for web stores such as Zalora, Lazada, Air Asia, Jacob Time, Expedia, Qoo10, Food Panda, FoxySales and…
Symptoms of A Body Detox
About a week after I started taking Izumio hydrogen water and Super Lutein, I started to have rashes on my right arm. The rashes first erupted with an itch, followed by a layer of bumpy rash on the surface of the skin. I knew that the rashes are one of the symptoms of a body…
Babytots@Play Creative Play & Learn Centre
Kids love listening to music and experts say it might even help their cognitive development. Now there’s evidence that it may make little ones healthier as well! According to music therapists, certain tones, rhythms, and vibrations can help treat various medical and behavioral problems. Songs with soothing melody and steady rhythm can also calm a…

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