No Excuse Not To Exercise

Finally, my 2 dot com blogs have been revived!   But I am not sure how long they can survive before they pass on again. Their lives are hanging on tenterhooks. To ensure longevity of my blogs, I need to upgrade the Inode / space for my website by paying a hefty sum to the…

Mushroom Pasta and Grilled Chicken For Lunch

Lunch for Cass on one of the school days last week… Mushroom pasta, grilled turmeric and kafir lime leaves chicken drumstick, hardboiled free-range chicken egg and half a cob of sweet corn.  Smoothie of the day and her Izumio hydrogen water. This Martha Stewart mushroom pasta recipe calls for white wine to prepare the mushroom…

Cass’ Yamaha Piano Lessons

Cass learning musical notes from flash cards that teacher K made.   Cass is being taught musical notes based on do-re-mi rather than ABCs.  Yesterday teacher K flashed the musical notes cards at an alarmingly fast speed, as part of the training in teaching her to do speed sight reading.   Cass managed to read…

Dinner – 24 April 2015

Dinner came very early today as Mandarin tuition class began at 5:45pm at home.  At 4:45pm, I started to work in the kitchen.  After an hour, this is what I churned out… A big batch of pasta with beef and portobello mushroom bolognese sauce. I used 2 big packs of antibiotic-free Australian minced beef, 2…

Hydrogen Water Facts

My dear friend who introduced me to Izumio Hydrogen Water attended a seminar on hydrogen water in Singapore and later in KL a few days ago. She has jotted down notes from the seminar and shared them with me. Now, let me share with you the goodness of hydrogen water. Hydrogen Facts 1. Even when…

Video Of Sherilyn Doing A Handstand

Kids, do not attempt this stunt at home without adult supervision!! Finally Sherilyn did the handstand stunt that she’s always wanted to do in her choreographed hip hop dance.  After practising this stunt on end on Saturday, she finally got it!       No. of times viewed = 114

Dinner – 15 April 2015 (Exam Week)

I spent the entire afternoon today helping Cass revise for her Math test tomorrow.  Have you ever tried teaching a language that is so foreign to you to another person who is still very shallow in the language? Like blind leading the blind? Dang it, the feeling is indescribable. Very very frustrating and head-banging-on-the-wall kinda…

Symptoms of A Body Detox

About a week after I started taking Izumio hydrogen water and Super Lutein, I started to have rashes on my right arm. The rashes first erupted with an itch, followed by a layer of bumpy rash on the surface of the skin. I knew that the rashes are one of the symptoms of a body…

Babytots@Play Creative Play & Learn Centre

Kids love listening to music and experts say it might even help their cognitive development. Now there’s evidence that it may make little ones healthier as well! According to music therapists, certain tones, rhythms, and vibrations can help treat various medical and behavioral problems. Songs with soothing melody and steady rhythm can also calm a…