I woke up this morning with a bad backache. For some reasons, I’ve not been exercising my back on the fitball for a while already and damn it, my backache has re-surfaced. That’s the thing with this fitball. If you work-out on it diligently, your backache will surely be kept at bay but once you’ve stopped working on it, the backache will surely come back to haunt you. I better start exercising on my fitball again coz the pain is really unbearable and causing me disrupted sleep.
I’m a 50+ mum of three grown daughters, now back in my beautiful hometown of Ipoh and slowly rebuilding a quieter, gentler life. After years between Ipoh and KL, I’ve returned to my roots to spend time with my parents in their 80s, my soul-healing cat, and the simple things that matter most. I blog and vlog about family life, home cooking, Ipoh food finds, and everyday moments that make this season of life meaningful.
I do product reviews and accept sponsored posts on my blogs.
I hope you'll enjoy reading my blog as much as I enjoy sharing my day-to-day adventures and mostly boring ranting :P
Thanks for being here. 💛
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