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Posted inhealthy snacks

Baked Egg-In-A-Hole Toast

Posted by By Shireen September 25, 2014
You can sync your body and mind to eat clean.  I have been eating pretty…
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Posted inHome-cooked food

Health Freak Mommy’s Homecooked Dinner

Posted by By Shireen September 24, 2014
I have been really busy the past week.  But despite the busyness, I am still…
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Posted inCassandra Cassie's Milestones

Cassandra’s Graduation From Kindergarten – Sunday, 21 September 2014

Posted by By Shireen September 22, 2014
It was a glitzy affair and made to look like a university graduation!  The graduation…
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Posted inFamily outings

Four Points Sheraton Penang (16 – 17 September 2014)

Posted by By Shireen September 19, 2014
For the past five years, our usual stay in Penang would either be Northam Suites,…
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Posted inFamily outings Food Review restaurants

Namoo On The Park @ Publika

Posted by By Shireen September 15, 2014
We planned to leave KL for Ipoh very early in the morning today but as…
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Posted inCassandra Just another day

Our Sunday – 15 September 2014

Posted by By Shireen September 15, 2014
Cass woke up early this morning and while eating her fruits, she handmade this snail…
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Posted incool kids' stuff

Applecrumby & Fish Sale!

Posted by By Shireen September 15, 2014
Remember the pretty  Stephen Joseph Go Go backpacks that Cass received from Applecrumby & Fish…
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Posted inHealth Products

The All-Natural BugsLock Mosquito Repellent Band

Posted by By Shireen September 14, 2014
Woohoo, these BugsLock bands came just at the right time for our holiday up North!! …
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Posted inSherilyn

Short Video Of Sherilyn Doing A Routine Hip Hop Dance

Posted by By Shireen September 11, 2014
Video taken about three weeks back, by Sherilyn's hip hop dance trainer and Whatsapped to…
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Posted inHome-cooked food Sherilyn

Sherilyn’s Homemade Potato Salad

Posted by By Shireen September 9, 2014
Today is the first day of the UPSR examination for Primary 6 students.  Sherilyn did…
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Posted incute kids' stuff

Cass’ New Backpacks From Applecrumby & Fish

Posted by By Shireen September 8, 2014
Last week, Cass got a very very big surprise!   When she ripped open the box…
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Posted inJust another day Sundays

Our Sunday – 7 September 2014

Posted by By Shireen September 7, 2014
Just a short post on an update of how my Sunday has been, before I…
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Posted inFruits

S-U-R-P-R-I-S-E!

Posted by By Shireen September 7, 2014
Don't worry, you did not enter the wrong blog.  This is Health Freak Mommy and…
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Posted inHome-cooked food

Wednesday Grilled Dinner

Posted by By Shireen September 4, 2014
I love dishing out grilled fish, meat and veggies.  I call them my 'healthy homecooked…
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Posted inMotherhood

Our Merdeka Holiday @ Avenue K – 1 Sept 2014

Posted by By Shireen September 2, 2014
We spent our Merdeka holiday at Avenue K yesterday - 1 Sept 2014. After a…
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Posted inFood Review restaurants

RGB At The Bean Hive

Posted by By Shireen August 31, 2014
After the appointment with my OB & Gyn on Thursday (NOPE, it's not what you…
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About Me

I’m a 50+ mum of three grown daughters, now back in my beautiful hometown of Ipoh and slowly rebuilding a quieter, gentler life. After years between Ipoh and KL, I’ve returned to my roots to spend time with my parents, my soul-healing cat, and the simple things that matter most. I blog and vlog about family life, home cooking, Ipoh food finds, and everyday moments that make this season of life meaningful. Thanks for being here. 💛

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