Skip to content
HEALTH FREAK MOMMY HEALTH FREAK MOMMY

The joys and throes of motherhood...

  • Home
  • About
  • Activate
  • Activity
  • Disclosure
  • Members
  • Register
  • Home
  • About
  • Activate
  • Activity
  • Disclosure
  • Members
  • Register
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe
  • Home
  • 2023
  • Page 4
Posted inFood Review restaurants Sundays

30 July 2023 ~ Sunday Lunch at Kayra, Bangsar Village

Posted by By Shireen July 31, 2023
On a serene and gloomy Sunday afternoon, my family and I had a delightful lunch…
Read More
Posted inhealthy snacks

Nostalgia in a Bottle: Why I Love Drinking Vitagen

Posted by By Shireen July 26, 2023
Vitagen, the beloved probiotics drink that has been a part of my life since childhood…
Read More
Posted inMedical Information MFLV

How Hologic Is Transforming the World of Medical Imaging

Posted by By Shireen July 25, 2023
Every year, medical imaging saves lives. It helps doctors diagnose different conditions like appendicitis, heart…
Read More
Posted inSherilyn

Good Vibes Music Fest 2023:  From Good Vibes to Bad Vibes

Posted by By Shireen July 22, 2023
The 10th-anniversary edition of the Good Vibes Music Fest in Sepang, slated to be a…
Read More
Posted inJust another day

Random Updates: A Week in Our Lives

Posted by By Shireen July 21, 2023
Cass received wonderful news this week. With hard work and determination, she secured the 5th…
Read More
Posted inHealth Products MFLV

The Ultimate Guide to Magnesium Bisglycinate

Posted by By Shireen July 21, 2023
Ample magnesium is essential for our health, but getting enough through diet alone takes work.…
Read More
Posted inHives Sherilyn

Sherilyn’s Battle with Hives Caused By An Allergic Reaction

Posted by By Shireen July 16, 2023
Allergies can manifest in various ways, sometimes catching us off guard and causing significant discomfort.…
Read More
Posted inFriends

Reflections on the Fragility of Life ~ Remembering Two Friends

Posted by By Shireen July 15, 2023
Life has an uncanny ability to throw unexpected curveballs our way, reminding us of its…
Read More
Posted inFood

Impromptu Brunch With Hubby

Posted by By Shireen July 12, 2023
Earlier this week, the hubs and I went on an impromptu brunch together at LDG…
Read More
Posted inMFMSCL Shopping

Embrace Elegance and Comfort with Built-in Shapewear Dresses

Posted by By Shireen July 12, 2023
In the pursuit of looking and feeling our best, women have long sought out various…
Read More
Posted inAlycia

The Ticket Triumph – Someone Snagged Taylor Swift’s Singapore Concert Ticket!

Posted by By Shireen July 7, 2023
Every fan has a dream of experiencing their favorite artist's live performance, and for Alycia,…
Read More
Posted inMFMSCL Shopping

Embracing the Nostalgic Vibe of Y2K Fashion and the Rise of Y2K Stores

Posted by By Shireen July 7, 2023
The term "Y2K” refers to the year 2000.  Y2K fashion encompasses style trends that provide…
Read More
Posted inMFMSCL Shopping

Embracing Comfort and Style: The Allure of Oversized Shirts for Men and Women

Posted by By Shireen July 7, 2023
In the realm of fashion, oversized shirts have gained immense popularity as a versatile and…
Read More
Posted inSherilyn

Random Updates- 6 July 2023

Posted by By Shireen July 6, 2023
With effect from July, Sherilyn doesn't need to work on Saturdays anymore at the cafe.…
Read More
Posted inMFMSCL Shopping

Elevate Your Fitness Experience with Stylish and Functional Gym Shirts

Posted by By Shireen July 6, 2023
When it comes to hitting the gym, wearing the right attire can make a significant…
Read More
Posted inMFMSCL Shopping

Thoughtful Gift Ideas for Teachers to Celebrate Their Dedication

Posted by By Shireen July 6, 2023
Teachers play an invaluable role in shaping our lives, and expressing gratitude towards them is…
Read More

Posts pagination

Previous page 1 2 3 4 5 6 … 9 Next page
I Can Also Be Found Here!

1) Health Freak Mommy - My Kids, Homecooked Food and Food Review

2) Health Is Wealth

3) YouTube Channel

4) Follow me on Facebook

5) TikTok

About Me

I’m a 50+ mum of three grown daughters, now back in my beautiful hometown of Ipoh and slowly rebuilding a quieter, gentler life. After years between Ipoh and KL, I’ve returned to my roots to spend time with my parents, my soul-healing cat, and the simple things that matter most. I blog and vlog about family life, home cooking, Ipoh food finds, and everyday moments that make this season of life meaningful. Thanks for being here. 💛

Collaborate With Me

I’ve been writing product reviews, food and restaurant reviews, as well as advertorials on my blog since 2007.
I also share product reviews on my YouTube and TikTok channels.

If you’re interested in featuring your brand through an advertorial or review, feel free to reach out via email at shireenyong@gmail.com.

Thank you!

Where My Readers Are From
Realtime Website Traffic
Archive
Categories
  • 3D Mammogram
  • Acne Care
  • Activities For Kids
  • Activities For Toddlers
  • Aging
  • Alternative Medicine
  • Alycia
  • Alycia and Sherilyn having fun
  • Alycia's antics
  • Alycia's development
  • Alycia's Milestone
  • Alycia's pre-school
  • Alycia's school
  • Amniocentesis
  • Anemia
  • anemic
  • AstraZeneca Vaccine
  • Avent bottles
  • Avocado
  • Baby # 3
  • baby and toddler stuff
  • Baby CPR
  • Backache
  • Ballet for kids
  • Ballet for toddlers
  • Beauty
  • Bedtime stories
  • Bento lunch box
  • Bento tools
  • Birth of baby
  • Blog back-up
  • Blog For Money
  • Blog Problems
  • Blogger Events
  • Blogging
  • Blogspot
  • Blogspot problems
  • Books
  • Books for primary school kids
  • Books for toddlers
  • Braces for Teens
  • Bread Maker
  • Breads
  • Breakfast for toddlers
  • Breastfeeding
  • bubbles
  • Cakes and Bakeries in Ipoh
  • Cassandra
  • Cassandra's High School
  • Cassie's Milestones
  • Catermate
  • Cats
  • Celebrations
  • Charity
  • Chicken pox in toddlers
  • Child Discipline
  • Child safety
  • Child safety gadgets
  • Chinese school
  • Cloth diapers
  • cockroaches
  • Colds In Babies
  • Combi bib
  • Computer Problems
  • Computers
  • Constipation
  • Constipation in infants
  • Contests
  • Cooking abalones
  • Cooking Equipment
  • cool kids' stuff
  • Cough Treatment For Toddlers
  • Covid-19 Pandemic
  • cracked heel file
  • Cracked heel remedy
  • crawling and creeping
  • Crawling tunnel for kids
  • Crocs
  • cute kids' stuff
  • cute stuff
  • Daddy
  • Daddy and daughters
  • Deep freezing food
  • Defense
  • Dental Braces For Children
  • Diet
  • Dilated kidney in fetus
  • Dim Sum
  • Dining at hotels
  • Disasters
  • Disclosure Policy
  • Disney Land
  • Disney souveniers
  • DIY Personal Care Items / DIY Toiletries
  • Down memory lane
  • dragon fruits
  • Dry and cracked lip relief
  • Dry and itchy skin relief
  • Durian
  • Ear infection
  • Earning Passive Income From Home
  • Eczema in babies
  • Eczema in toddlers
  • Educational toys
  • Educational toys for toddlers
  • Educational Websites
  • essential oils
  • Et-cetera
  • exercise for health
  • Family
  • Family outings
  • Fashion
  • Feeding baby solids
  • Festivals
  • Fever in children
  • Fever in toddlers
  • fibroid in uterus
  • Figure Skating
  • Fine Motor Skills
  • Fitball
  • Fitbit Charge 4 Tracker Watch
  • Flash cards
  • Food
  • Food – Indian
  • Food and recipes
  • food catering
  • Food For Children
  • Food for toddlers
  • Food Review
  • Freebies
  • Friends
  • Fruits
  • Fruits
  • Frustrations
  • funny kids
  • Gastroenteritis
  • Gen Z Youths
  • Genetic High Cholesterol
  • Get Paid To Blog
  • Glenn Doman
  • God
  • Google PR
  • Got Tagged
  • Gourmet Coffee
  • Grandparents
  • Green Tea cookies
  • Guitar lesson for children
  • Hand & Microsurgery
  • Handy gadgets
  • Handy Tips
  • Haru our pet cat
  • Hawkers' Food
  • Haze in KL
  • health
  • health and fitness
  • health food
  • Health Freak Mommy Facebook Page
  • Health Products
  • Healthy homemade pancakes
  • healthy snacks
  • heartwarming stories
  • High Tech Gadgets
  • Hip Dysplasia in Babies
  • Hives
  • Holidays
  • Home & Garden
  • Home Office
  • Home-based business
  • Home-cooked food
  • Homemade bread
  • Homemade cakes
  • Homemade food
  • homemade ice cream
  • Homemade jam
  • Homemade Japanese Maki
  • Homemade mooncakes
  • Hormonal Imbalance
  • Hotel dining
  • House and family
  • Household tips
  • Husband
  • Ice cream
  • Ikea
  • Ileus
  • In My Fifties
  • Incontinence in Kids
  • Infertility
  • Interesting Facts
  • Ipoh
  • Ipoh Famous Food
  • Ipoh Restaurant
  • Iyengar Yoga
  • Izumio and Super Lutein
  • Just another day
  • Keto foods
  • Khind Stir-Fryer
  • kidney reflux
  • Kids education
  • Kids incontinence
  • Kids' behaviour and welfare
  • Kids' board puzzle
  • Kids' clothes
  • Kids' health
  • Kids' learning and resources
  • Kids' play
  • Kids' safety and welfare
  • lanterns
  • Lazy Guts
  • Learning from Computers
  • Leukemia
  • Life with my girls
  • Lifestyle Products
  • Living With Aging Parents
  • Low Carb Meals
  • Lowering HbA1C
  • Maid
  • Malaysia
  • Mandarin Tutor
  • Martial Arts Classes
  • Math For Kids
  • Math for toddlers
  • Me
  • Medical Information
  • Medicine for kids
  • MFCI
  • MFDU
  • MFIF
  • MFLP
  • MFLV
  • MFMSCL
  • MFO
  • Misfortunes
  • Moments Spent With My Aging Parents
  • money making
  • Mooncakes
  • Mosquito repellent for babies
  • Motherhood
  • Motherhood tips
  • MRU
  • Mushrooms
  • My 3 Gals
  • My blog
  • my daughters
  • My Online Store
  • Names for babies
  • nasal spray
  • natural remedy
  • News
  • Nike Shoes
  • Nose allergy
  • Nuchal Translucency Scan
  • nutritional values of fruits
  • nuts and seeds
  • Obstruction of the intestines
  • Open wounds
  • Oppo F11 Android Phone
  • Organic and natural products
  • Own domain
  • Parenting
  • PayPal
  • PCOS
  • Perfumes
  • Perimenopause
  • Pets
  • Philips Pressure Cooker PPC
  • Phlegm in Toddlers
  • Piano for Kids
  • Post cesarean
  • Post delivery and confinement
  • Postoperative complications
  • Potty training
  • Pre-Loved Books
  • Pre-schools and childcare centres
  • Pre-University / College / University
  • Pregnancy
  • Pregnancy Problems
  • Preservative-free and MSG-free soya sauce and oyster sa
  • putting toddler to sleep
  • Random Things
  • Ranting
  • Reading in Toddlers
  • Rebuilding Life at 53
  • recipes
  • Rest and Relax
  • restaurants
  • Roborock S6 Pure Robot Vacuum Cleaner
  • Samsung Galaxy S24 Ultra Phone
  • Saturdays
  • School
  • School uniform
  • Sea cucumbers
  • Second Hand Things For Sale
  • Self-Care
  • Self-defence
  • Sensitive and allergic nose
  • Shanghainese Food
  • Sherilyn
  • Sherilyn in University
  • Sherilyn's antics
  • Sherilyn's ballet
  • Sherilyn's hip hop dance
  • Sherilyn's Jazz Dance
  • Sherilyn's Martial Arts
  • Sherilyn's Milestone
  • Sherilyn's Modern Dance
  • Sherilyn's pre-school
  • Shimono food processor
  • Shoes for kids
  • Shopping
  • Smoothies
  • snacks
  • Social ills
  • Spam
  • Spooky
  • Start-up
  • Strange toddler behaviour
  • Strength Training For Seniors
  • Sundays
  • Supplements
  • Surgery in babies
  • Swimming for toddlers
  • swollen lymph nodes in toddlers
  • Tea
  • tea brewing set
  • Teach Your Baby To Read
  • Tennis Lessons For Children
  • Tesco Bread Maker
  • Throat ulcer in toddlers
  • Thumb sucking
  • Toddlers behaviour
  • Toddlers Feeding Problem
  • Toddlers' haircut
  • Toddlers' Milestone
  • Toothpaste for toddlers
  • Toys
  • Trampoline
  • Travel
  • Tuition for primary kids
  • tuition for school kids
  • TV for kids
  • UCMAS
  • Urinary Tract Infection in babies
  • Urinary Tract Infection in Children
  • Urodynamics Test
  • Useful Gadgets
  • Useful Information
  • Useful websites
  • UTI in Adults
  • UTI in toddlers
  • Vaginal Yeast Infection In Babies
  • Varicose Veins
  • Vegetables
  • Video
  • Video Editing
  • Viral Wart on Foot
  • Vomiting in children
  • Vomiting in Toddlers
  • Weaning Off Breastfeeding
  • Weaning off diapers
  • Weekends
  • Wellness & Mental Health
  • Women Health
  • Wordpress Problems
  • Young Living Essential Oils
  • Young Living Ningxia Red
  • YouTube Health Freak Mommy
  • Zumba Fitness
Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Check out cool geeky tees here!
geek t shirt
Check out magical tees here!
magic shirt
Check out artistic tees here!
artistic shirts
You’ll love oversized tees here!
oversized shirt
Get your teacher a gift here!
teacher shirt
Get cute baby tees here!
baby tee
Browse gym clothes here!
gym shirts
Browse gaming tops here!
vintage gaming shirts
Find cute nurse shirts here!
nurse shirts
Find Christian T-Shirts Here!
christian t shirts
Find Japanese Style T-Shirts Here!
Japanese t shirts
Find Bookish T-Shirts Here!
bookish t shirts
Find Weird T-Shirts Here!
weird shirts
Browse Cool Retro Tees Here!
retro t shirts
Find Cycling Jerseys Here!
cycling jersey
Check Out Cute Mascot Costumes Here!
Mascot Costumes
Copyright 2026 — HEALTH FREAK MOMMY. All rights reserved. Bloglo WordPress Theme
Scroll to Top HEALTH FREAK MOMMY