On Thursday, 11 July 2024, I underwent a laser surgery to remove a stubborn viral wart on my left foot. The procedure took place in the Procedure Room of the consultation suite at Sunway Medical Centre. The procedure started at 12 noon sharp, and by 12:15 p.m., it was all over. It was an outpatient…
The past few days have been a whirlwind of trying desperately to get my insurance to approve the laser procedure to remove the viral wart on my left foot. After several phone calls to my insurance agent and dermatologist, I have to accept that my insurance will most likely NOT cover this procedure. However, my…
Cass’ recent achievement at the recent Skate Malaysia 2024 is a testament to her dedication, hard work, and perseverance. Winning a gold medal was not just about her graceful one-minute performance on the ice. Behind the perfect one-minute performance is something no one would know if they didn’t ask. It was about the countless hours…
Cass has figure skating class every Friday. She always eats something that’s not too heavy and low in carbs, yet healthy and yummy before the class. She then skates for almost 5 hours. She’s lucky she has a health freak mommy who supports her low-carbs meals and preps them for her ? As usual, Cass…
I finally decided to address the stubborn wart on my left foot and went to Sunway Medical Centre on Wednesday to see the Foot and Ankle doctor. The consultation was brief, lasting less than five minutes, and cost RM80. The doctor took one look at the corn on my foot and quickly diagnosed it as…
I’m bursting with pride and joy as I share the news of Cass’s recent triumph at the Skate Malaysia Figure Skating Competition, Delta Level. Watching her glide gracefully across the rink, executing her routine flawlessly, was a moment I’ll cherish forever. Her performance was nothing short of spectacular, and I knew right then that she…
Today is the long awaited day for Cass. It’s her very first competition after joining figure skating classes for 1 year 9 months. She has put in 100% effort into this passion of hers and 100% into discipline, nutrition, and fitness while not neglecting her studies. I’m really proud of how she’s managing everything independently…
Ensuring the safety and reliability of electrical installations in homes across the United Kingdom is paramount. Strict regulations are in place to uphold these standards, protecting both property and inhabitants alike. Whether you are a homeowner, tenant, or landlord, understanding these regulations is essential for maintaining a safe living environment. Here are the top five…
This year we celebrated Father’s Day at If Only Restaurant, a striking space of elemental elegance in the city centre. As we did not make prior reservation, we waited for almost half an hour for a table. But the wait was all worth it. We enjoyed the superb food and desserts. If Only also hosts…
Humor evokes joy, laughter, and feel-good hormones. It is a universal language that transcends cultural and language barriers. A good sense of humor can help you get through tough and unhappy situations. Getting a dose of humor helps you to avoid conflicts, especially with people who matter most to you. Have you ever felt lousy…
Lately, I have found Beacon Seaweed Chicken Essence to be an indispensable part of my routine. This incredible supplement helps combat fatigue, improve memory, and strengthen the immune system. Made from pure Beacon Chicken Essence, it is free of antibiotics, hormones, heavy metals, and comes from chickens with Halal certification. Here’s why I’m a firm…
In the last decade, Japanese t-shirts and street-style fashion have captured the hearts of people all across the globe. People are drawn to Japanese street style or Harajuku fashion because of the modern aesthetics. One popular clothing item is Japan t-shirts that encompass high-quality materials and cheerful designs that showcase the rich tapestry of Japanese…
Aging brings with it a host of changes, some more noticeable and impactful than others. One common issue that many people, including myself, face as they approach their 40s is the need for reading glasses. This condition, known as presbyopia (or ‘Lo Far’ in Cantonese), is a natural part of aging. It happens because the…
With the job market as competitive as ever, companies are looking for new ways to attract and retain top talent. While salaries and benefits are still important, today’s employees also desire a positive office environment with perks and amenities that make coming to work each day enjoyable. Here are some of the top perks and…
When someone is called a geek, it simply means they are intelligent but not fashionable or popular. A geek is very interested in and knows a lot about a particular subject. They are always seen in nerd t-shirts. Over the years, the term geek has undergone some significant transformation. From once being considered a negative…
I have been busy the past week – with work and house chores. As Alycia can only use one hand temporarily, I have to do almost everything for her, from prepping her food to washing all her dishes, washing her water bottle and filling up water for her, cut her fruits, do her laundry, and…
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