FollowI think a person who is addicted to alcohol will not take the effort to stay sober and to stay away from alcohol until her addiction has taken a toll on her own health. This is true for a friend of mine. It all began when she had a drink or two of beer with…
All posts in health
Air Purifier Cum Humidifier
Last week, hubby bought the latest Sharp air purifier cum humidifier. Alycia has been having colds and throat infections too often and hopefully, with this air purifier placed in the gals’ bedroom, it will help to reduce her nose allergy and colds. This air purifier has a clean Plasmacluster ion shower mode with humidification, where it acts to remove airborne dust, pollen,…
Find Out More Before You Pop Your Pills
Being a health freak, I have a habit of checking almost all the medication prescribed to me and my kids before we pop those drugs. I normally surf the internet to check on the ingredients of the drugs, which company manufactured the drugs and what side effects they will cause. I also have a book…
Check Out This Health Site
Being a heath freak, I just love reading magazines, books and articles that are health related. It all started many years ago when I constantly fell ill and had all types of ailments from head to toe from headache to heartburn, gastric, persistent throat infection, nose allergy, PCOS, infertility, Carpal Tunnel Syndrome and many more…
Drug-Free Relief For Constipation
Every now and then, I’d suffer from constipation. I’ve got a handful of real handy tips from my ‘Alternative Cures’ book by Reader’s Digest which I’d like to share. Here’re a few drug-free alternatives, as recommended in the book, tried & tested by myself: 1. Mixing 1 tbs of psyllium husk in a glass of…
The Benefits of Green Tea
What is my favourite beverage? It has got to be green tea. Not a day goes by without me drinking my cuppa decaffeinated coffee in the morning and…. green tea of course, after my lunch. After I weaned Sherilyn off breastfeeding, I drank green tea to shed some pounds. It is known to help in…
Natural Remedy For Flu And Throat Infection
During my recent bout of flu and throat infection, infected to me by my 2 little gals and DH, I’ve decided that I will cure myself naturally and vowed not to take antibiotics again, if necessary, coz antibiotics destroy all the bacteria in my body, whether good or bad bacteria and each time I’d taken…
Dress to Heal Anyone?
My 2 gals had always been very healthy and rarely fell sick. Even when everyone else in the house were down with flu, my gals almost never caught the flu bug. However, things took to a turn when Alycia (who turned 3 yo in Dec 06) attended pre-school in January this year. After 1 week…