Expanded SST Kicks In – Time to Rethink Our Fruit Bowl and Salmon Habits

The expanded SST (Sales and Service Tax) that took effect on 1 July 2025 has officially kicked us Malaysians hard on the butt — especially for families like mine who thrive on fruits and wholesome eating. Being a household that loves imported fruits like avocados, kiwis, and lemons, I felt the pinch immediately. Today, when…

How Often Do You Service Your House Air-Conditioner?

An air-conditioner has to be serviced regularly so that it can perform optimally.  Regular servicing also improves the efficiency of our air conditioner. Experts warn that for every year of operation in which you do not service your aircon, it loses 5% of its efficiency. After 3 years therefore, the efficiency of your air conditioner will…

HEALTH FREAK MOMMY