HEALTH FREAK MOMMY – Page 125 – The joys and throes of motherhood…

Monday Brunch – 30 November 2015

Posted on November 30, 2015April 5, 2017 by Shireen

This morning, I managed to force my lazy arse off my comfy bed at 6:30am to swim after taking a 1-week break. But it was still drizzling. I was disappointed, yet a tad happy that I needn’t have to jump into the icy cold water so early in the morning while everyone else was still…

Saturday Night Dinner At Red Kettle – 28 November 2015

Posted on November 28, 2015April 5, 2017 by Shireen

Dinner on our lovely Saturday night today was at Red Kettle, a boiling hot hangout place for dinner amongst residence at this neighborhood. Today we had a meat-heavy meal. We started off with the Kettle Salad with homemade crispy buttery croutons, cranberries, rocket salad, oven-dried cherry tomatoes, ramen-type lava eggs and a mix of salad…

Dinner on 27 November 2015 – Braised Spinach Noodles

Posted on November 27, 2015April 5, 2017 by Shireen

Dinner for tonight… Braised curly spinach noodles with minced meat, julienned carrots, baby bok choy, lots of chopped garlic and onions, diced Chinese dried flower mushrooms and eggs. Seasoning – pepper, organic soy sauce, dollop of dark sauce and premium abalone sauce. See the plant in a unique tone of matte green at the…

Tiger Jit’s Capati @ Jln San Peng, KL

Posted on November 26, 2015April 5, 2017 by Shireen

About 2 months back, after our lunch of chicken rice and chicken noodles at a famous stall located along Jalan San Peng, we walked over to Tiger Jit’s Capati to have a look at their fare. I was impressed with their curry dishes and capati. Though I was already really stuffed with the chicken rice…

Buy School Uniform Online

Posted on November 25, 2015November 25, 2015 by Shireen

Parents, you’re going to thank me for posting this up! This is going to make your life so much easier and happier 😀 Don’t you just dread braving the last-minute mad crowd and traffic jam to buy uniforms for your kids? I don’t know about you but I detest it. It does not help that…

Our Monday – 23 November 2015 (A Full Day Out At The Malls)

Posted on November 23, 2015April 5, 2017 by Shireen

Just realized that I have not updated this blog for almost 4 days! Why? School holidays!! That’s why apart from the 2-3 hours of extra of sleep that I get each day, I have fewer hours for myself and for work each day throughout the school holidays. Today, I spent the entire day at Mid…

Breakfast And Lunch – Thursday, 19 November 2015

Posted on November 19, 2015July 29, 2017 by Shireen

Breakkie today – organic quick oats with mango yoghurt, topped with pistachio nuts, toasted whole almonds, toasted strip almonds and a few shakes of Japanese flavored seaweed. Love this savory yoghurt! It’s low in carb and high in calcium and fiber. Lunch: Lunch was some modification of last night’s extra portion of dinner that I…

UPSR Results And Close Of Primary Chapter

Posted on November 17, 2015November 18, 2015 by Shireen

And so today is the day that Alycia and I have been waiting anxiously for over 2 months. Today is the day that the UPSR exam is released. I am sure you are waiting impatiently for this posting too, eh? 😉 I did not expect too much from Alycia in this UPSR exam. I did…

Lunch And Dinner – 12 November 2015

Posted on November 13, 2015November 13, 2015 by Shireen

With some leftover vermicelli and curly carrot wheat noodles from the previous night (I made pork noodles for dinner), I recycled the noodles into a plate of delish stir-fried vermicelli for lunch with lots of shredded carrots, eggs, minced pork and scallions. The girls loved it. Dinner menu: Grilled pomfret fish marinated with turmeric powder,…

Cass’ Progress In A Chinese Primary School

Posted on November 12, 2015November 13, 2015 by Shireen

My baby girl made me proud again. She did pretty well in her recent final exam. With this, she is going to the elite class next year. Starting from next year, there will only be 1 elite class for each standard in the school. The rest of the students will be placed randomly in the…

Treating Stroke, Diabetics And Hypertension With Hydrogen Water & Carotenoids

Posted on November 12, 2015June 20, 2017 by Shireen

Here’s another piece of happy news which we received from one of our members on her dad. Her dad is currently taking 5 caps of carotenoids supplement and 1 packet of hydrogen water daily. Testimonial: My dad’s first little step towards good health. Background of patient : 61 years old / male / retiree /…

Garden Theme Tuna Fried Rice

Posted on November 11, 2015November 11, 2015 by Shireen

When I run out of ideas on what to put on the dining table, fried rice it is for the kids! This time, I cooked tuna fried rice. Ingredients used: 1) 1 can of tuna in water 2) Loads of chopped garlic and chopped onions. These 2 ingredients add a LOT of flavor to the…

Deepavali Holiday – 10 November 2015

Posted on November 11, 2015November 11, 2015 by Shireen

We spent our Deepavali holiday at Mid Valley Megamall and Gardens Mall. The hubs brought #1 and #2 to watch the James Bond movie, Spectre, whilst Cass went shopping with me. I promised to buy her a play dough set with machines that churn out ‘icing’ and all. Play dough is the only toy that…

Shopee Megasale On 11.11.2015

Posted on November 10, 2015 by Shireen

Christmas is just around the corner. Have you done your shopping yet? I haven’t but I am all set to do so at the Shopee Online Megasale on 11 November 2015! Shopee’s online megasale is one sale that is not to be missed. During this 1-day sale, shoppers get to grab great deals on different…

Crustless Spinach Quiche & Grilled Portobello Mushrooms

Posted on November 9, 2015November 9, 2015 by Shireen

Spinach quiche is an absolutely healthy dish that’s low in carb, high in protein, high in fiber and rich in iron. Last week, I googled for recipes for a crustless spinach quiche and found one that’s really easy to prepare. For a first timer, I gotta say that I did pretty well! 🙂 Ingredients for…

Simple & Wholesome Home-cooked Dishes

Posted on November 6, 2015November 6, 2015 by Shireen

My no-frills, easy-and-quick-to-dish out and wholesome home-cooked dishes for the 3 royal highness over the past few days 😀 Pan-fried chicken fillet marinated with ground coriander, thyme, coarse black pepper, minced garlic and palm sugar. Sauteed organic cabbage with minced meat… Steamed free-range chicken eggs with minced meat… Pan-fried tempeh… Radish + carrot +…

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