4 Swimming Safety Tips

When temperatures rise in the summertime, nothing beats having your own swimming pool to dive into with some friends and floaties. With that said, however, enjoying a pool comes with several risks that any responsible pool owner should educate themselves about. After working with swimming pool builders St Louis MO to install the perfect watering hole in…

How To Eat Healthier Without Dieting

Eating healthy doesn’t have to involve strict dieting or restrictive eating. These helpful tips will help you stay on track and eat healthier all year long. Choose Healthy Dining Options When you decide what to eat for dinner every night, focus on having the power to choose and give yourself options. Limiting yourself and stressing…

4 Helpful Ways to Stick to Your Exercise Goals

If you want to start exercising more, you may wonder how you can incorporate this habit into your already busy lifestyle. Learning how to increase the amount you move can help you make healthy choices and stick to your new habit. 1. Use the Steps More One simple way to keep your legs moving and…

Random Updates

The 3-week year-end school holidays have just started. I had planned to make a trip back to Ipoh but mum advised us to stay put in KL because of the worsening Covid cases. Yesterday our country recorded over 30k cases. Every day I read of my friends’ updates that they or their family have tested…

What To Expect from a Periodontist Visit

Did you know that periodontal disease is the leading cause of tooth loss in adults? Periodontal disease is the inflammation and infection that affects the gums and bones around your teeth. It can lead to painful and bleeding gums, painful chewing, loose teeth, and chronic bad breath. If you’re experiencing any of these symptoms, it…

16 February 2022 ~ Sherilyn’s 17th Birthday

Sherilyn turns 17 today! She’s my Chor 8 CNY baby. Her birthday fell during CNY in most years but this year, it’s a day after Chap Goh Meh. Used to be the most challenging and willful child of my 3 daughters, Sherilyn’s grown and matured so much over the years. She’s no longer my most…

2022 Chap Goh Meh Dinner

The Yaps had an early Chap Goh Meh dinner on Sunday. The host (hubby’s aunt) requested all the attendees to do a Covid self-test a few hours prior to the dinner. Our buffet spread of Hakka dishes, whipped up by the Yaps who are all great cooks. And this marks the end of Chinese New…

All-Season Physical Endurance Exercise Options

Physical endurance training may consist of aerobic and strength-building activities. With aerobic activity, you may exercise for cardiovascular conditioning at a relative intensity level for a period of time. With strength training, you may use your body weight or another source of weight to exercise your muscles to a level of fatigue. Variation in your…

12 February 2022 ~ Random Updates

Alycia received her Pfizer booster dose on Thursday. It was a walk-in vaccination at a clinic in our hood. The next day (yesterday) she was down and out. She had fever, chills and a throbbing headache. Except for waking up to pop Panadol and drink water, she slept the entire day, wrapped up in her…

Tuesday, 8 February 2022

Covid cases continue to soar by the thousands every day. From just slightly below 2k cases just a month ago, the numbers have spiked to almost 14k today and is expected to continue rising in the midst of an Omnicron wave. Cass’ high school shot out a notice to announce that in view of the…

Everything You Need to Know About Impact Investment

Impact investments are being made by investors all around the world to harness the power of finance for good. Continue reading to understand impact investing’s basic characteristics, who makes impact investments, the outcomes these investments can produce, and more. What Is Impact Investing The phrase “impact investing” was coined in 2007, but the practice has…

Top 3 FAQs About Repairing Dental Handpieces

Any tool you use for extended periods will eventually wear out. For dentists, that means your handpiece. Since they are such a significant investment, you will probably want to know all the details about maintenance and general care. Unfortunately, many people still have questions about repairing their handpieces when they break.  1. Who Should Repair…

Friday, 4 February 2022 (Li Chun Day)

Li Chun, which signifies the beginning of Spring, is the first day of the Chinese solar calendar. Li Chun is considered an auspicious day for the Chinese. Li Chun falls on the 4th of February this year. In Asia, it has become a tradition to deposit money into your bank account during this day to…

A Closer Look At The Most Crucial Recent Trends In Hair Care

With the help of Function of Beauty reviews, learning more about various hair care trends has never been easier. As consumers all over the world learn more about the various benefits that are associated with customized shampoo and conditioner, there are a number of other trends that need to be monitored. The top companies understand these…

3 Tips for Flavoring Your Favorite Coffee Beverages

Many people anticipate taking the first sips of their favorite morning coffee drinks. A warm beverage helps you to wake up and face the day refreshed. However, using the same coffee repeatedly can lead some enthusiasts to wane in their usual delight in their favorite drink. Many turn to adding flavors to their coffee cups…