The art of massage hails from India and has been practiced for thousands of years. As a natural healing technique, massage therapy was considered to have the power to prevent and cure ailments, have healing, and pain relief benefits. In today’s modern world, different cultures use varying massage styles to help improve health and wellbeing….
Haru started vomiting and retching since yesterday evening. She vomited twice yesterday and twice today. We suspect she must have ingested disinfectant that our condo guards sprayed on our parcels. When my parcels arrived yesterday, I asked Alycia to help me get them from the lobby as I was busy with work. When Alycia brought…
Online games often get the bad rap as it involves sitting in front of a screen. However, online games have their advantages for young and old people. Unlike watching television which is more passive, games require a level of interaction, brain power and skill from the player. Games can be a concern for parents and…
The MacBook Air that I ordered for Alycia on Monday arrived yesterday (Friday)! I made the purchase through the official Apple website and the laptop was shipped to us from Singapore. I am super impressed with how prompt the delivery was and how professional and pleasant the entire purchase was. MacBook Air is Apple’s thinnest…
If you don’t already set a few minutes aside each day to look after yourself and practice self-care, now may be the time to start. Self-care plays an important role in keeping you healthy, giving you a bost in confidence and helping you relieve common feelings of stress, tension and more. Here’s why it’s so…
Has your child recently lost a loved one? Grieving is a hard time for anyone but can be especially hard for a child who has not had to deal with loss before. Children deal with grief differently depending on their personality and developmental stage. It can be difficult to know what you can do for…
After half a year of glorious break (with 2 months working as a temporary teacher), Alycia will be starting college in a week’s time. This week will be her last week enjoying her absolute freedom lollygagging at home. Do you remember the time when you had nothing to worry about, no worry of school, college,…
Weaning is a natural part of a baby’s development which involves gradually introducing foods into your baby’s milk-based diet. However, weaning can be a challenging process for both you and your baby. Some mothers are excited about their newfound independence, while others worry about their baby not taking to solid foods. Remember that whatever you…
Another Covid case has been reported to our condo Management office yesterday ?. But thankfully the infected resident has only mild symptoms and is now isolating at home. The number of Covid cases in our country has been dipping for the past 3 days. However, the numbers are still very high at over 19,000 cases…
Few careers are rewarding as being a doctor. You get to make a positive difference to people’s health and lives each day; the work is varied and interesting, and you can make a great living working as a doctor with multiple career progression opportunities. However, while there are many perks to being a doctor, many…
Whether you are an athlete training for a particular sport or if you like to hit the gym regularly to help you maintain an active and healthy lifestyle, it is important to remember that working out routinely takes a toll on your body. The degree to which that toll negatively impacts things is dependent on…
Sherilyn’s cooking and baking mode is switched on at full speed today. These are what she churned out today: Kkakdugi (Cubed Radish Kimchi) fried rice with cheese, chicken chop and eggs for lunch. She made the radish kimchi a few days ago. Korean honey sesame fried chicken for dinner. These are way better than KyoChon…
Having a new baby is one huge emotional rollercoaster. You can experience joy, frustration, and worry in a matter of minutes, which is all part and parcel of the challenges of bringing new life into the world. However, it is also common to experience the likes of severe anxiety and postpartum depression following birth, which…
Today I finally got out of our condo after self-quarantining for 12 days. I had two reasons to self-quarantine at home: Firstly I took my 2nd dose of AZ on 4th August. It typically takes 2 weeks after vaccination for the body to build protection (immunity) against the virus that causes COVID-19. That means it…
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