RMCO Day 26 ~ Sunday, 5 July 2020

I woke up at 6:45 a.m. today. I’ve been waking up at this time almost everyday throughout the MCO, except on days that Alycia has to go to school on Wednesdays and Thursdays when I will be up at 5:45 a.m. When Cass and Sherilyn return to school on 15 July, I’ll be up by…

A & S

Our middle child is the cheekiest and most mischievous of the three girls, from the moment she announced her grand arrival 15+ years ago. She’s the loudest, most aggressive and most melodramatic. She has mellowed down a lot now compared to her younger days.  When Sherilyn is in a cheeky mood, she will tease everyone…

3 Ways To Treat Your Shoulder Pain

If you’ve been experiencing shoulder pain, you’re not alone. In fact, studies have shown that up to 67% of people deal with shoulder pain at some point. This can be tiring and sometimes even prevent you from carrying out daily activities. Thankfully, there are a few ways you can treat your shoulder that have been…

3 Things You Should Know About Robotic Surgery

If you have an upcoming procedure and have been wondering whether scheduling robotic surgery could be right for you, there are a few things you should know. While over 48 million surgical and nonsurgical procedures are performed in the United States each year, robotic surgeries are a relative newcomer to the scene. While it might…

RMCO Day 10 ~ Friday, 19 June 2020

After 4 days straight of eating delectable rich curried food from hubby’s shop this week, I had to run an extra mile today, in the glorious 10-ish a.m. sun.  It feels absolutely satisfying to be drenched in sweat with rosy cheeks after a 40-minute jog ?‍♀️. I had a light mid-morning breakfast of sugar-free yoghurt and…

Fish Head Curry From Catermate

For those of you who missed out on the fish head curry from my hubby’s shop last and this Wednesday, his chef is cooking it again this Sunday, 21 June 2020 just because it’s Father’s Day ? One portion is RM60 — composed of Garoupa / Grouper fish head, lady’s fingers, aubergine, tomatoes and onions….

RMCO Day 9 ~ Thursday, 18 June 2020

Today I brought Cass to school for her to retrieve some books from her desk, as requested by the class teacher.  It’s her first time in school in over 3 months and the school looks eerily deserted and dusty. There are still no markings on the floors and tables for social distancing, which means that…

Support for Families Navigating the Adoption Process

Adopting children can be a beautiful way to begin a family; however, the process can be costly, comprehensive and stressful. With the complexity of the process, it can be difficult for families to navigate, so you will need to consider these resources and support systems to help you navigate this. Services for Adoptions While there…

RMCO Day 7 ~ Tuesday, 16 June 2020

I skipped jogging this morning to wash my car that’s not been washed throughout the MCO, which is 3 months!  But something unbelievable and amazing that I notice is even though my car hadn’t been washed for over 3 months, the exterior ain’t black, dusty nor coated with grime.  She was even left outside the car…