What makes Cass really happy when she comes home from school is finding her favorite food sitting inside the fridge waiting for her to dig into 😀 She would scream out in excitement and without even washing her hands, she would tear open the ‘treasure’ and lay her dirty hands on them, much to my hollering…
On Friday I was still well, despite feeling a tad exhausted. For the past 1 month, sleep-ins on Saturdays have been a luxury of the past. Alycia has to attend compulsory tuition in school on Saturdays in preparation for the UPSR exam in September. So my Saturdays are just like any other school-going day, with…
I’ve been feeling draggy, really bushed and shitty since yesterday, no thanks to PMS. This morning, I downed 2 packs of Izumio hydrogen water and it has never once let me down. I felt like a wilting flower restored back to life after the 2 packs of Izumio. The Japanese man who came up with this…
This is yet another food post, sorry, can’t help it 😀 In our household, celebration and good food go hand in hand… coz I’ve got a foodie hubby who is in the food line and we’ve produced kids who obviously appreciate and love good food too! Dinner on Mother’s Day Eve yesterday was celebrated…
Here’s another sweat-free dinner I whipped up last night — grilled lemon grass chicken and blanched organic siew bok choy. I love my oven, it’s better than an air-fryer (as it’s huge vs the air-fryer) and I can save so much time by replacing deep-frying and pan-frying with grilling in the oven. And my persnickety…
These days, I am back to preparing home-cooked meals twice a day – for lunch and dinner. Everyday, I waste a little time thinking of what to take-away for lunch. I am sick of eating char siew and roast chicken rice and noodles are crap, I mean carbs. Economy rice dishes (chap fan) are too…
Updating your anesthesia courses is easy to do when you take classes online. All you need is internet access in order to get the credits that you need that will transfer to your certification. Courses that you take are of a high quality so that you are getting the best education possible. Some employers will…
I think 5th May will always be an inauspicious day for me. In fact, the month of May has never been kind to me. Last year at around this time, I went through a harrowing experience when the dentist extracted my tooth (positioned abnormally in my gums). That was the most frightening experience for me…
On our Labour Day holiday, hubs brought us to Limapulo to indulge in some good and authentic Nyonya food. Nyonya specialities steal the spotlight at Limapulo on Asian Heritage Row, KL. Limapulo is co-owned by hubs’ buddy, also named Alan. If you have been following my blogs long enough, you would have read that Alan…
Lunch for Cass on one of the school days last week… Mushroom pasta, grilled turmeric and kafir lime leaves chicken drumstick, hardboiled free-range chicken egg and half a cob of sweet corn. Smoothie of the day and her Izumio hydrogen water. This Martha Stewart mushroom pasta recipe calls for white wine to prepare the mushroom…
Cass learning musical notes from flash cards that teacher K made. Cass is being taught musical notes based on do-re-mi rather than ABCs. Yesterday teacher K flashed the musical notes cards at an alarmingly fast speed, as part of the training in teaching her to do speed sight reading. Cass managed to read…
Dinner came very early today as Mandarin tuition class began at 5:45pm at home. At 4:45pm, I started to work in the kitchen. After an hour, this is what I churned out… A big batch of pasta with beef and portobello mushroom bolognese sauce. I used 2 big packs of antibiotic-free Australian minced beef, 2…
Hey, hey, hey, you know what?! I just discovered last night that my blog, www.healthfreakmommy.com has been listed as Top 20 Must-Read Health & Fitness Blogs / Websites 2015 !! I had to blink my eyes and rub them to ensure that I ain’t seeing the wrong blog. It was already 11ish pm and I was…
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